15.5 km | 01:38:55 | 06:23/km日期: 2021-08-08 17:05 - 總爬升: 145 m - 平均心率: 159 - 卡路里: 1052 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(27)
Pace: 07'39" / 06'55" / 05'55" / 05'59" / 06'00" / 06'11" / 06'09" / 06'28" / 06'23" / 06'16" / 06'24" / 06'35" / 06'27" / 08'59" / 06'29" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'12") | 1000 / 1000 |
| 2 | | 06'01" (+00'07") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 05'58" (+00'04") | 1000 / 4000 |
| 5 | | 06'00" (+00'06") | 1000 / 5000 |
| 6 | | 06'10" (+00'16") | 1000 / 6000 |
| 7 | | 06'08" (+00'14") | 1000 / 7000 |
| 8 | | 06'28" (+00'34") | 1000 / 8000 |
| 9 | | 06'23" (+00'29") | 1000 / 9000 |
| 10 | | 06'16" (+00'22") | 1000 / 10000 |
| 11 | | 06'23" (+00'29") | 1000 / 11000 |
| 12 | | 06'34" (+00'40") | 1000 / 12000 |
| 13 | | 06'27" (+00'33") | 1000 / 13000 |
| 14 | | 08'23" (+02'29") | 1000 / 14000 |
| 15 | | 06'28" (+00'34") | 1000 / 15000 |
| 16 | | 06'21" (+00'27") | 495 / 15495 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
134.86 km 
母子鱷魚 Y拖 藍 累積 :
1154.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'55" | 00:14'34" |
| 3 | 05'55" | 00:20'29" |
| 4 | 05'59" | 00:26'28" |
| 5 | 06'00" | 00:32'28" |
| 6 | 06'11" | 00:38'39" |
| 7 | 06'09" | 00:44'48" |
| 8 | 06'28" | 00:51'16" |
| 9 | 06'23" | 00:57'39" |
| 10 | 06'16" | 01:03'55" |
| 11 | 06'24" | 01:10'19" |
| 12 | 06'35" | 01:16'54" |
| 13 | 06'27" | 01:23'21" |
| 14 | 08'59" | 01:32'20" |
| 15 | 06'29" | 01:38'49" |
| 15.5 | 06'59" | 01:42'17" |
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