12.4 km | 06:35:46 | 31:49/km日期: 2015-04-02 07:10 - 總爬升: 806 m - 卡路里: 872 Cal - 總步數: 20402 - 平均步頻: 51 - 平均步幅: 60 cm - 溫度: 22°C - 濕度: 95%
Pace: 13'56" / 18'52" / 16'35" / 20'12" / 44'07" / 74'44" / 41'08" / 32'58" / 42'04" / 27'22" / 29'57" / 23'22" / 24'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'51" | 1004 / 1004 | 131 / 54 |
2 | | 18'46" (+04'55") | 1004 / 2009 | 67 / 79 |
3 | | 16'35" (+02'44") | 448 / 2458 | 126 / 47 |
4 | | 17'30" (+03'39") | 1007 / 3465 | 97 / 58 |
5 | | 30'49" (+16'58") | 993 / 4458 | 48 / 67 |
6 | | 45'22" (+31'31") | 1008 / 5467 | 36 / 60 |
7 | | 01:12'03" (+58'12") | 996 / 6464 | 37 / 36 |
8 | | 39'16" (+25'25") | 1005 / 7469 | 42 / 60 |
9 | | 28'56" (+15'05") | 997 / 8467 | 47 / 72 |
10 | | 42'32" (+28'41") | 995 / 9463 | 42 / 55 |
11 | | 25'18" (+11'27") | 1001 / 10464 | 36 / 107 |
12 | | 33'35" (+19'44") | 994 / 11459 | 49 / 60 |
13 | | 20'45" (+06'54") | 973 / 12433 | 67 / 71 |
4月累積里程 : 170.71 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'56" | 00:13'56" |
2 | 18'52" | 00:32'48" |
3 | 16'35" | 00:49'23" |
4 | 20'12" | 01:09'35" |
5 | 44'07" | 01:53'42" |
6 | 74'44" | 03:08'26" |
7 | 41'08" | 03:49'34" |
8 | 32'58" | 04:22'32" |
9 | 42'04" | 05:04'36" |
10 | 27'22" | 05:31'58" |
11 | 29'57" | 06:01'55" |
12 | 23'22" | 06:25'17" |
12.4 | 24'10" | 06:35'46" |