13.1 km | 01:29:03 | 06:49/km日期: 2021-08-10 20:56 - 平均心率: 149 - 卡路里: 983 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 09'05" / 06'13" / 07'56" / 06'14" / 06'16" / 06'10" / 09'10" / 07'37" / 05'52" / 06'06" / 06'05" / 06'09" / 07'16" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+03'12") | 1000 / 1000 |
| 2 | | 06'13" (+00'21") | 1000 / 2000 |
| 3 | | 06'57" (+01'05") | 1000 / 3000 |
| 4 | | 06'14" (+00'22") | 1000 / 4000 |
| 5 | | 06'15" (+00'23") | 1000 / 5000 |
| 6 | | 06'10" (+00'18") | 1000 / 6000 |
| 7 | | 08'12" (+02'20") | 1000 / 7000 |
| 8 | | 07'36" (+01'44") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 06'05" (+00'13") | 1000 / 10000 |
| 11 | | 06'04" (+00'12") | 1000 / 11000 |
| 12 | | 06'09" (+00'17") | 1000 / 12000 |
| 13 | | 07'16" (+01'24") | 1000 / 13000 |
| 14 | | 13'06" (+07'14") | 63 / 13063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 354.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 06'13" | 00:15'18" |
| 3 | 07'56" | 00:23'14" |
| 4 | 06'14" | 00:29'28" |
| 5 | 06'16" | 00:35'44" |
| 6 | 06'10" | 00:41'54" |
| 7 | 09'10" | 00:51'04" |
| 8 | 07'37" | 00:58'41" |
| 9 | 05'52" | 01:04'33" |
| 10 | 06'06" | 01:10'39" |
| 11 | 06'05" | 01:16'44" |
| 12 | 06'09" | 01:22'53" |
| 13 | 07'16" | 01:30'09" |
| 13.1 | 13'18" | 01:31'00" |
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