2.6 km | 00:23:02 | 08:56/km日期: 2013-04-28 19:58 - 卡路里: 96 Cal - 溫度: 24°C - 濕度: 79%
Pace: 04'23" / 09'53" / 09'01" / 10'34" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'03" (+13'02") | 9 / 9 |
2 | | 08'59" (+07'58") | 315 / 324 |
3 | | 08'47" (+07'46") | 161 / 485 |
4 | | 01'01" | 1006 / 1492 |
5 | | 05'29" (+04'28") | 215 / 1707 |
6 | | 07'25" (+06'24") | 186 / 1894 |
7 | | 35'45" (+34'44") | 215 / 2109 |
8 | | 08'02" (+07'01") | 215 / 2324 |
9 | | 07'21" (+06'20") | 215 / 2540 |
10 | | 07'30" (+06'29") | 215 / 2755 |
11 | | 07'39" (+06'38") | 215 / 2970 |
12 | | 12'27" (+11'26") | 215 / 3186 |
13 | | 07'07" (+06'06") | 215 / 3401 |
14 | | 07'21" (+06'20") | 215 / 3616 |
15 | | 07'25" (+06'24") | 215 / 3831 |
16 | | 11'41" (+10'40") | 215 / 4047 |
17 | | 07'44" (+06'43") | 215 / 4262 |
4月累積里程 : 3.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 09'53" | 00:14'16" |
3 | 09'01" | 00:23'17" |
4 | 10'34" | 00:33'51" |
4.6 | 05'59" | 00:37'16" |