16.1 km | 01:50:03 | 06:49/km日期: 2015-03-31 07:44 - 卡路里: 871 Cal - 溫度: 25°C - 濕度: 89%
Pace: 07'40" / 07'12" / 06'36" / 06'24" / 06'48" / 06'32" / 06'32" / 06'28" / 06'28" / 06'56" / 06'40" / 07'12" / 15'56" / 06'44" / 07'16" / 06'52" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'14") | 1002 / 1002 |
2 | | 07'13" (+00'45") | 1002 / 2005 |
3 | | 06'33" (+00'05") | 995 / 3001 |
4 | | 06'28" | 998 / 3998 |
5 | | 06'45" (+00'17") | 1004 / 5003 |
6 | | 06'32" (+00'04") | 1002 / 6005 |
7 | | 06'35" (+00'07") | 992 / 6997 |
8 | | 06'28" | 1010 / 8007 |
9 | | 06'30" (+00'02") | 995 / 9001 |
10 | | 06'53" (+00'25") | 994 / 9995 |
11 | | 06'45" (+00'17") | 1006 / 11001 |
12 | | 07'12" (+00'44") | 999 / 12001 |
13 | | 06'57" (+00'29") | 1000 / 13001 |
14 | | 06'42" (+00'14") | 994 / 13995 |
15 | | 07'20" (+00'52") | 1000 / 14995 |
16 | | 06'47" (+00'19") | 1002 / 15998 |
17 | | 06'35" (+00'07") | 86 / 16084 |
3月累積里程 :
418.11 km Barefoot 累積 :
17634.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'12" | 00:14'52" |
3 | 06'36" | 00:21'28" |
4 | 06'24" | 00:27'52" |
5 | 06'48" | 00:34'40" |
6 | 06'32" | 00:41'12" |
7 | 06'32" | 00:47'44" |
8 | 06'28" | 00:54'12" |
9 | 06'28" | 01:00'40" |
10 | 06'56" | 01:07'36" |
11 | 06'40" | 01:14'16" |
12 | 07'12" | 01:21'28" |
13 | 15'56" | 01:37'24" |
14 | 06'44" | 01:44'08" |
15 | 07'16" | 01:51'24" |
16 | 06'52" | 01:58'16" |
16.1 | 09'31" | 01:59'04" |