10.2 km | 00:56:03 | 05:29/km日期: 2015-03-25 20:46 - 地點: 家-食觀天下 - 天氣: 冷 - 平均心率: 94 - 卡路里: 878 Cal - 溫度: 18°C - 濕度: 75%
Pace: 05'06" / 06'18" / 05'38" / 05'43" / 05'08" / 04'58" / 05'43" / 06'22" / 04'54" / 05'11" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'08") | 1029 / 1029 |
| 2 | | 06'09" (+01'12") | 1076 / 2106 |
| 3 | | 05'38" (+00'41") | 1013 / 3120 |
| 4 | | 05'43" (+00'46") | 1002 / 4123 |
| 5 | | 05'09" (+00'12") | 1011 / 5135 |
| 6 | | 04'57" | 1002 / 6138 |
| 7 | | 06'33" (+01'36") | 1013 / 7151 |
| 8 | | 05'28" (+00'31") | 1007 / 8159 |
| 9 | | 04'59" (+00'02") | 1014 / 9173 |
| 10 | | 05'06" (+00'09") | 1010 / 10184 |
| 11 | | 06'35" (+01'38") | 17 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
211.52 km 
New Balance M890SR2 累積 :
2617.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 06'18" | 00:11'24" |
| 3 | 05'38" | 00:17'02" |
| 4 | 05'43" | 00:22'45" |
| 5 | 05'08" | 00:27'53" |
| 6 | 04'58" | 00:32'51" |
| 7 | 05'43" | 00:38'34" |
| 8 | 06'22" | 00:44'56" |
| 9 | 04'54" | 00:49'50" |
| 10 | 05'11" | 00:55'01" |
| 10.2 | 05'06" | 00:56'03" |
展開計圈分析
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