11.7 km | 01:02:18 | 05:19/km日期: 2015-03-27 05:26 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 706 Cal - 溫度: 19°C - 濕度: 82%
Pace: 05'36" / 05'21" / 05'24" / 05'20" / 05'15" / 05'20" / 05'21" / 05'11" / 05'30" / 05'04" / 05'12" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'27") | 999 / 999 |
2 | | 05'22" (+00'16") | 994 / 1993 |
3 | | 05'23" (+00'17") | 1003 / 2996 |
4 | | 05'20" (+00'14") | 1006 / 4003 |
5 | | 05'15" (+00'09") | 997 / 5000 |
6 | | 05'20" (+00'14") | 999 / 6000 |
7 | | 05'19" (+00'13") | 1004 / 7005 |
8 | | 05'12" (+00'06") | 996 / 8001 |
9 | | 05'27" (+00'21") | 997 / 8999 |
10 | | 05'06" | 1001 / 10001 |
11 | | 05'10" (+00'04") | 1004 / 11006 |
12 | | 05'15" (+00'09") | 710 / 11716 |
3月累積里程 : 300.56 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'21" | 00:10'57" |
3 | 05'24" | 00:16'21" |
4 | 05'20" | 00:21'41" |
5 | 05'15" | 00:26'56" |
6 | 05'20" | 00:32'16" |
7 | 05'21" | 00:37'37" |
8 | 05'11" | 00:42'48" |
9 | 05'30" | 00:48'18" |
10 | 05'04" | 00:53'22" |
11 | 05'12" | 00:58'34" |
11.7 | 05'12" | 01:02'18" |