21.2 km | 02:06:00 | 05:56/km日期: 2015-03-24 17:57 - 總爬升: 282 m - 地點: 彰化 - 天氣: 涼爽 - 卡路里: 1316 Cal - 總步數: 22098 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 50%
Pace: 05'41" / 05'59" / 06'33" / 06'46" / 05'37" / 06'11" / 05'13" / 05'27" / 05'52" / 06'33" / 07'41" / 05'48" / 06'25" / 06'22" / 06'30" / 06'04" / 06'43" / 05'14" / 04'37" / 04'34" / 04'51" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'03") | 1010 / 1010 | 168 / 105 |
| 2 | | 06'01" (+01'27") | 993 / 2004 | 177 / 93 |
| 3 | | 06'34" (+02'00") | 997 / 3001 | 170 / 89 |
| 4 | | 06'44" (+02'10") | 1004 / 4005 | 167 / 88 |
| 5 | | 05'37" (+01'03") | 999 / 5005 | 175 / 101 |
| 6 | | 06'16" (+01'42") | 1006 / 6012 | 176 / 90 |
| 7 | | 05'11" (+00'37") | 989 / 7002 | 185 / 104 |
| 8 | | 05'27" (+00'53") | 1002 / 8004 | 181 / 100 |
| 9 | | 05'55" (+01'21") | 1001 / 9006 | 180 / 93 |
| 10 | | 06'37" (+02'03") | 994 / 10000 | 169 / 89 |
| 11 | | 07'39" (+03'05") | 1003 / 11004 | 172 / 75 |
| 12 | | 05'44" (+01'10") | 1002 / 12007 | 177 / 97 |
| 13 | | 06'26" (+01'52") | 997 / 13004 | 178 / 86 |
| 14 | | 06'21" (+01'47") | 1002 / 14006 | 180 / 87 |
| 15 | | 06'35" (+02'01") | 999 / 15005 | 168 / 90 |
| 16 | | 06'00" (+01'26") | 994 / 16000 | 177 / 93 |
| 17 | | 06'42" (+02'08") | 1000 / 17000 | 150 / 99 |
| 18 | | 05'13" (+00'39") | 998 / 17998 | 180 / 105 |
| 19 | | 04'36" (+00'02") | 1007 / 19006 | 185 / 116 |
| 20 | | 04'34" | 1000 / 20007 | 189 / 115 |
| 21 | | 05'00" (+00'26") | 996 / 21003 | 182 / 109 |
| 22 | | 05'18" (+00'44") | 191 / 21195 | 182 / 103 |
彰化陳順天
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Mizuno Wave Spacer Dyna 萊姆綠 累積 : 1771.7 km
展開計圈分析
