22.6 km | 03:03:43 | 08:08/km日期: 2015-03-29 06:29 - 總爬升: 293 m - 卡路里: 1219 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'15" / 06'17" / 06'22" / 06'08" / 06'02" / 07'54" / 05'59" / 05'22" / 07'58" / 07'09" / 07'50" / 11'21" / 08'06" / 10'03" / 07'24" / 10'18" / 10'27" / 09'07" / 07'40" / 11'10" / 10'21" / 08'51" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'30") | 975 / 975 |
2 | | 06'16" (+00'35") | 1002 / 1978 |
3 | | 06'24" (+00'43") | 1010 / 2989 |
4 | | 06'06" (+00'25") | 1016 / 4005 |
5 | | 06'00" (+00'19") | 987 / 4992 |
6 | | 07'53" (+02'12") | 1001 / 5994 |
7 | | 05'42" (+00'01") | 1064 / 7058 |
8 | | 05'41" | 941 / 8000 |
9 | | 07'50" (+02'09") | 1014 / 9015 |
10 | | 07'11" (+01'30") | 993 / 10009 |
11 | | 07'49" (+02'08") | 1017 / 11026 |
12 | | 11'25" (+05'44") | 993 / 12020 |
13 | | 08'03" (+02'22") | 1006 / 13026 |
14 | | 10'06" (+04'25") | 1000 / 14026 |
15 | | 07'24" (+01'43") | 1006 / 15032 |
16 | | 10'23" (+04'42") | 1001 / 16034 |
17 | | 10'20" (+04'39") | 1008 / 17042 |
18 | | 08'29" (+02'48") | 1037 / 18080 |
19 | | 08'23" (+02'42") | 975 / 19055 |
20 | | 11'19" (+05'38") | 997 / 20052 |
21 | | 10'08" (+04'27") | 1010 / 21063 |
22 | | 08'38" (+02'57") | 998 / 22062 |
23 | | 10'14" (+04'33") | 517 / 22580 |
台中Ching Yeh
今天是入夏第一場半馬,終於完賽