8.0 km | 00:51:29 | 06:28/km日期: 2015-03-21 07:23 - 總爬升: 112 m - 卡路里: 500 Cal - 總步數: 8938 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 98%
Pace: 06'43" / 06'49" / 07'32" / 06'30" / 06'27" / 06'12" / 05'53" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'46") | 1003 / 1003 | 170 / 87 |
2 | | 06'48" (+00'53") | 1001 / 2004 | 172 / 85 |
3 | | 07'35" (+01'40") | 1003 / 3008 | 167 / 78 |
4 | | 06'29" (+00'34") | 1000 / 4009 | 174 / 88 |
5 | | 06'23" (+00'28") | 997 / 5006 | 174 / 89 |
6 | | 06'14" (+00'19") | 994 / 6000 | 176 / 91 |
7 | | 05'55" | 1004 / 7004 | 177 / 95 |
8 | | 05'37" | 945 / 7950 | 178 / 99 |
3月累積里程 : 85.30 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'49" | 00:13'32" |
3 | 07'32" | 00:21'04" |
4 | 06'30" | 00:27'34" |
5 | 06'27" | 00:34'01" |
6 | 06'12" | 00:40'13" |
7 | 05'53" | 00:46'06" |
8.0 | 05'39" | 00:51'29" |