16.0 km | 01:23:51 | 05:14/km日期: 2015-03-25 18:47 - 卡路里: 859 Cal - 總步數: 14608 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 81%
Pace: 05'20" / 05'16" / 05'17" / 05'09" / 05'04" / 05'13" / 05'10" / 05'07" / 05'17" / 05'19" / 05'18" / 05'12" / 05'25" / 05'09" / 05'13" / 05'13" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'12") | 1003 / 1003 | 165 / 114 |
2 | | 05'17" (+00'11") | 1007 / 2010 | 171 / 110 |
3 | | 05'17" (+00'11") | 999 / 3010 | 165 / 114 |
4 | | 05'06" | 995 / 4005 | 174 / 112 |
5 | | 05'06" | 1014 / 5019 | 175 / 111 |
6 | | 05'11" (+00'05") | 983 / 6003 | 175 / 109 |
7 | | 05'10" (+00'04") | 998 / 7001 | 175 / 110 |
8 | | 05'09" (+00'03") | 1008 / 8010 | 176 / 110 |
9 | | 05'17" (+00'11") | 999 / 9009 | 176 / 106 |
10 | | 05'19" (+00'13") | 998 / 10008 | 175 / 106 |
11 | | 05'18" (+00'12") | 993 / 11001 | 175 / 107 |
12 | | 05'11" (+00'05") | 1004 / 12005 | 176 / 108 |
13 | | 05'24" (+00'18") | 1002 / 13007 | 175 / 105 |
14 | | 05'12" (+00'06") | 999 / 14007 | 178 / 107 |
15 | | 05'14" (+00'08") | 998 / 15005 | 175 / 108 |
16 | | 05'09" (+00'03") | 999 / 16005 | 175 / 110 |
17 | | 07'07" (+02'01") | 11 / 16016 | 120 / 117 |
3月累積里程 : 213.59 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'16" | 00:10'36" |
3 | 05'17" | 00:15'53" |
4 | 05'09" | 00:21'02" |
5 | 05'04" | 00:26'06" |
6 | 05'13" | 00:31'19" |
7 | 05'10" | 00:36'29" |
8 | 05'07" | 00:41'36" |
9 | 05'17" | 00:46'53" |
10 | 05'19" | 00:52'12" |
11 | 05'18" | 00:57'30" |
12 | 05'12" | 01:02'42" |
13 | 05'25" | 01:08'07" |
14 | 05'09" | 01:13'16" |
15 | 05'13" | 01:18'29" |
16 | 05'13" | 01:23'42" |
16.0 | 08'34" | 01:23'51" |