21.8 km | 01:58:25 | 05:25/km日期: 2015-03-20 14:32 - 總爬升: 312 m - 卡路里: 1275 Cal - 溫度: 29°C - 濕度: 62%
Pace: 03'26" / 04'56" / 05'18" / 05'29" / 05'47" / 06'01" / 05'42" / 05'15" / 05'23" / 05'15" / 05'26" / 05'22" / 05'22" / 05'41" / 04'56" / 05'15" / 05'32" / 05'36" / 05'44" / 05'21" / 05'30" / 05'32" / 00'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'25" | 1001 / 1001 |
| 2 | | 04'51" (+01'26") | 994 / 1996 |
| 3 | | 05'19" (+01'54") | 1014 / 3011 |
| 4 | | 05'31" (+02'06") | 994 / 4005 |
| 5 | | 05'43" (+02'18") | 1007 / 5012 |
| 6 | | 06'02" (+02'37") | 1009 / 6021 |
| 7 | | 05'44" (+02'19") | 1014 / 7036 |
| 8 | | 05'11" (+01'46") | 999 / 8035 |
| 9 | | 05'24" (+01'59") | 1007 / 9043 |
| 10 | | 05'12" (+01'47") | 1008 / 10052 |
| 11 | | 05'24" (+01'59") | 994 / 11046 |
| 12 | | 05'16" (+01'51") | 1008 / 12055 |
| 13 | | 05'21" (+01'56") | 1012 / 13068 |
| 14 | | 05'41" (+02'16") | 1005 / 14073 |
| 15 | | 04'49" (+01'24") | 1006 / 15080 |
| 16 | | 05'33" (+02'08") | 1003 / 16083 |
| 17 | | 05'26" (+02'01") | 1009 / 17092 |
| 18 | | 05'43" (+02'18") | 1003 / 18096 |
| 19 | | 05'37" (+02'12") | 996 / 19092 |
| 20 | | 05'22" (+01'57") | 1011 / 20103 |
| 21 | | 05'30" (+02'05") | 1001 / 21105 |
| 22 | | 05'27" (+02'02") | 1012 / 22118 |
3月累積里程 :
361.17 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'26" | 00:03'26" |
| 2 | 04'56" | 00:08'22" |
| 3 | 05'18" | 00:13'40" |
| 4 | 05'29" | 00:19'09" |
| 5 | 05'47" | 00:24'56" |
| 6 | 06'01" | 00:30'57" |
| 7 | 05'42" | 00:36'39" |
| 8 | 05'15" | 00:41'54" |
| 9 | 05'23" | 00:47'17" |
| 10 | 05'15" | 00:52'32" |
| 11 | 05'26" | 00:57'58" |
| 12 | 05'22" | 01:03'20" |
| 13 | 05'22" | 01:08'42" |
| 14 | 05'41" | 01:14'23" |
| 15 | 04'56" | 01:19'19" |
| 16 | 05'15" | 01:24'34" |
| 17 | 05'32" | 01:30'06" |
| 18 | 05'36" | 01:35'42" |
| 19 | 05'44" | 01:41'26" |
| 20 | 05'21" | 01:46'47" |
| 21 | 05'30" | 01:52'17" |
| 22 | 05'32" | 01:57'49" |
| 22.1 | 04'28" | 01:58'25" |
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