|  全馬 | 04:32:19 | 06:27/km | 第9馬| 官方成績 | | 日期 | 2015-03-22 | | 成績 | 04:32:19 | | 總名次 | 1728 / 5402 | | 分組名次 | 630 / 1803 | | 平均速度 | 06:27/km |
阿城  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'34" (+04'01") | 01:05'15" (+07'17") | | 00:32'41" (+04'08") | | 00:29'25" (+00'52") | 00:57'58" | | 00:28'33" | | 00:31'02" (+02'29") | 01:05'11" (+07'13") | | 00:34'09" (+05'36") | | 00:32'45" (+04'12") | 01:06'51" (+08'53") | | 00:34'06" (+05'33") | |
日期: 2015-03-22 06:33 - 總爬升: 289 m - 地點: 萬里翡翠灣 - 天氣: 陰天 - 卡路里: 2734 Cal - 溫度: 17°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'54" (+01'33") | 1436 / 1436 | | 2 | | 06'20" (+00'59") | 562 / 1999 | | 3 | | 06'21" (+01'00") | 1010 / 3009 | | 4 | | 06'40" (+01'19") | 990 / 4000 | | 5 | | 06'01" (+00'40") | 1001 / 5001 |
| 6 | | 08'27" (+03'06") | 1004 / 6006 | | 7 | | 06'05" (+00'44") | 1006 / 7012 | | 8 | | 06'21" (+01'00") | 994 / 8007 | | 9 | | 05'43" (+00'22") | 1004 / 9012 | | 10 | | 06'00" (+00'39") | 1006 / 10018 | | 11 | | 06'39" (+01'18") | 1003 / 11021 | | 12 | | 05'33" (+00'12") | 1005 / 12027 | | 13 | | 05'37" (+00'16") | 1005 / 13033 | | 14 | | 05'52" (+00'31") | 1010 / 14044 | | 15 | | 05'37" (+00'16") | 994 / 15038 | | 16 | | 06'35" (+01'14") | 1010 / 16048 | | 17 | | 05'30" (+00'09") | 996 / 17045 | | 18 | | 05'35" (+00'14") | 997 / 18042 | | 19 | | 05'29" (+00'08") | 1002 / 19045 | | 20 | | 05'21" | 1009 / 20055 | | 21 | | 05'21" | 990 / 21045 | | 22 | | 05'43" (+00'22") | 1015 / 22060 | | 23 | | 07'43" (+02'22") | 997 / 23058 | | 24 | | 06'16" (+00'55") | 1007 / 24065 | | 25 | | 06'02" (+00'41") | 992 / 25058 | | 26 | | 07'44" (+02'23") | 1000 / 26058 | | 27 | | 06'08" (+00'47") | 999 / 27058 | | 28 | | 06'58" (+01'37") | 1006 / 28065 | | 29 | | 06'32" (+01'11") | 995 / 29060 | | 30 | | 06'42" (+01'21") | 1013 / 30074 | | 31 | | 07'51" (+02'30") | 1002 / 31077 | | 32 | | 06'11" (+00'50") | 1002 / 32080 | | 33 | | 05'53" (+00'32") | 1000 / 33080 | | 34 | | 05'57" (+00'36") | 1004 / 34084 | | 35 | | 06'56" (+01'35") | 1006 / 35091 | | 36 | | 07'32" (+02'11") | 999 / 36090 | | 37 | | 06'20" (+00'59") | 1003 / 37094 | | 38 | | 06'24" (+01'03") | 1004 / 38098 | | 39 | | 06'55" (+01'34") | 1001 / 39100 | | 40 | | 06'49" (+01'28") | 1001 / 40101 | | 41 | | 07'02" (+01'41") | 999 / 41100 | | 42 | | 06'33" (+01'12") | 1174 / 42274 |
賽前就感冒好幾天了, 這場本想棄賽的, 最後還是不想放棄勉強完賽, 一路都按照自己最舒適的配速跑, 不求速度, 只求完賽. 賽前宣言: 希望在萬金石再創個人PB 3月累積里程 : 95.24 km Android - Xiaomi MI 2S 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'56" | 00:09'56" | | 2 | 03'40" | 00:13'36" | | 3 | 06'19" | 00:19'55" | | 4 | 06'37" | 00:26'32" | | 5 | 06'02" | 00:32'34" | | 6 | 08'30" | 00:41'04" | | 7 | 06'08" | 00:47'12" | | 8 | 06'20" | 00:53'32" | | 9 | 05'45" | 00:59'17" | | 10 | 05'58" | 01:05'15" | | 11 | 06'40" | 01:11'55" | | 12 | 05'36" | 01:17'31" | | 13 | 05'35" | 01:23'06" | | 14 | 05'54" | 01:29'00" | | 15 | 05'40" | 01:34'40" | | 16 | 06'33" | 01:41'13" | | 17 | 05'29" | 01:46'42" | | 18 | 05'40" | 01:52'22" | | 19 | 05'30" | 01:57'52" | | 20 | 05'21" | 02:03'13" | | 21 | 05'22" | 02:08'35" | | 22 | 05'38" | 02:14'13" | | 23 | 07'46" | 02:21'59" | | 24 | 06'10" | 02:28'09" | | 25 | 06'06" | 02:34'15" | | 26 | 07'48" | 02:42'03" | | 27 | 06'09" | 02:48'12" | | 28 | 06'53" | 02:55'05" | | 29 | 06'30" | 03:01'35" | | 30 | 06'49" | 03:08'24" | | 31 | 07'47" | 03:16'11" | | 32 | 06'19" | 03:22'30" | | 33 | 05'50" | 03:28'20" | | 34 | 05'57" | 03:34'17" | | 35 | 06'52" | 03:41'09" | | 36 | 07'39" | 03:48'48" | | 37 | 06'18" | 03:55'06" | | 38 | 06'24" | 04:01'30" | | 39 | 06'58" | 04:08'28" | | 40 | 06'47" | 04:15'15" | | 41 | 07'04" | 04:22'19" | | 42 | 08'16" | 04:30'35" | | 42.6 | 02'51" | 04:32'19" |
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