10.1 km | 01:00:46 | 06:01/km日期: 2015-03-19 06:30 - 卡路里: 727 Cal
Pace: 06'07" / 06'28" / 06'24" / 06'16" / 06'08" / 05'54" / 05'43" / 05'44" / 05'45" / 05'31" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'34") | 5047 / 5047 |
2 | | 05'42" | 5074 / 10121 |
3月累積里程 : 241.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'28" | 00:12'35" |
3 | 06'24" | 00:18'59" |
4 | 06'16" | 00:25'15" |
5 | 06'08" | 00:31'23" |
6 | 05'54" | 00:37'17" |
7 | 05'43" | 00:43'00" |
8 | 05'44" | 00:48'44" |
9 | 05'45" | 00:54'29" |
10 | 05'31" | 01:00'00" |
10.1 | 09'34" | 01:00'46" |