10.2 km | 01:02:19 | 06:05/km日期: 2015-03-18 10:23 - 地點: 祥順路 - 天氣: 25度中熱 - 卡路里: 663 Cal - 溫度: 26°C - 濕度: 58%
Pace: 06'15" / 06'09" / 06'03" / 06'06" / 05'55" / 06'00" / 06'04" / 06'01" / 06'19" / 06'05" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'15") | 995 / 995 |
2 | | 06'12" (+00'17") | 1005 / 2001 |
3 | | 05'58" (+00'03") | 1012 / 3013 |
4 | | 06'05" (+00'10") | 1000 / 4013 |
5 | | 05'55" | 997 / 5011 |
6 | | 06'01" (+00'06") | 1013 / 6024 |
7 | | 06'03" (+00'08") | 1000 / 7025 |
8 | | 06'02" (+00'07") | 1009 / 8035 |
9 | | 06'16" (+00'21") | 998 / 9033 |
10 | | 06'03" (+00'08") | 1010 / 10043 |
11 | | 06'33" (+00'38") | 182 / 10226 |
2015/3/18-10點23分起跑祥順路10k(起跑25度中熱)
3月累積里程 : 219.89 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'09" | 00:12'24" |
3 | 06'03" | 00:18'27" |
4 | 06'06" | 00:24'33" |
5 | 05'55" | 00:30'28" |
6 | 06'00" | 00:36'28" |
7 | 06'04" | 00:42'32" |
8 | 06'01" | 00:48'33" |
9 | 06'19" | 00:54'52" |
10 | 06'05" | 01:00'57" |
10.2 | 06'01" | 01:02'19" |