8.3 km | 00:45:39 | 05:30/km日期: 2015-03-19 17:29 - 卡路里: 447 Cal - 總步數: 10956 - 平均步頻: 240 - 平均步幅: 75 cm - 溫度: 23°C - 濕度: 86%
Pace: 05'35" / 05'31" / 05'40" / 05'29" / 05'27" / 05'32" / 05'29" / 05'22" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'10") | 1009 / 1009 | 240 / 75 |
2 | | 05'34" (+00'13") | 1002 / 2011 | 240 / 74 |
3 | | 05'36" (+00'15") | 997 / 3009 | 240 / 74 |
4 | | 05'31" (+00'10") | 991 / 4000 | 240 / 75 |
5 | | 05'26" (+00'05") | 1002 / 5003 | 240 / 76 |
6 | | 05'34" (+00'13") | 1004 / 6007 | 240 / 74 |
7 | | 05'28" (+00'07") | 1000 / 7007 | 240 / 76 |
8 | | 05'21" | 1000 / 8008 | 240 / 77 |
9 | | 05'14" | 286 / 8295 | 240 / 79 |
3月累積里程 : 217.55 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'31" | 00:11'06" |
3 | 05'40" | 00:16'46" |
4 | 05'29" | 00:22'15" |
5 | 05'27" | 00:27'42" |
6 | 05'32" | 00:33'14" |
7 | 05'29" | 00:38'43" |
8 | 05'22" | 00:44'05" |
8.3 | 05'18" | 00:45'39" |