8.0 km | 00:52:06 | 06:29/km日期: 2015-03-16 20:08 - 卡路里: 779 Cal - 溫度: 20°C - 濕度: 94%
Pace: 06'42" / 06'51" / 06'39" / 06'30" / 06'27" / 06'10" / 06'14" / 06'13" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'31") | 1010 / 1010 |
2 | | 06'51" (+00'43") | 1002 / 2013 |
3 | | 06'38" (+00'30") | 1014 / 3027 |
4 | | 06'29" (+00'21") | 999 / 4027 |
5 | | 06'28" (+00'20") | 1007 / 5034 |
6 | | 06'08" | 1004 / 6039 |
7 | | 06'15" (+00'07") | 992 / 7032 |
8 | | 06'11" (+00'03") | 1002 / 8034 |
3月累積里程 : 170.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'51" | 00:13'33" |
3 | 06'39" | 00:20'12" |
4 | 06'30" | 00:26'42" |
5 | 06'27" | 00:33'09" |
6 | 06'10" | 00:39'19" |
7 | 06'14" | 00:45'33" |
8 | 06'13" | 00:51'46" |
8.0 | 12'20" | 00:52'06" |