10.2 km | 00:49:08 | 04:49/km日期: 2015-03-12 18:49 - 地點: 交大操場 - 天氣: 冷 - 卡路里: 797 Cal - 溫度: 13°C - 濕度: 89%
Pace: 05'14" / 04'53" / 04'42" / 04'43" / 04'44" / 04'45" / 04'41" / 04'45" / 04'46" / 04'41" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'33") | 999 / 999 |
2 | | 04'53" (+00'14") | 1006 / 2005 |
3 | | 04'43" (+00'04") | 1021 / 3027 |
4 | | 04'39" | 1000 / 4028 |
5 | | 04'43" (+00'04") | 1012 / 5041 |
6 | | 04'46" (+00'07") | 998 / 6039 |
7 | | 04'41" (+00'02") | 1009 / 7049 |
8 | | 04'45" (+00'06") | 1016 / 8065 |
9 | | 04'45" (+00'06") | 1005 / 9070 |
10 | | 04'41" (+00'02") | 1006 / 10077 |
11 | | 04'28" | 201 / 10278 |
3月累積里程 :
148.92 km Adidas Adizero Ace 4 累積 :
2034.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'53" | 00:10'07" |
3 | 04'42" | 00:14'49" |
4 | 04'43" | 00:19'32" |
5 | 04'44" | 00:24'16" |
6 | 04'45" | 00:29'01" |
7 | 04'41" | 00:33'42" |
8 | 04'45" | 00:38'27" |
9 | 04'46" | 00:43'13" |
10 | 04'41" | 00:47'54" |
10.2 | 06'25" | 00:49'08" |