12.0 km | 01:03:14 | 05:17/km日期: 2015-03-15 20:03 - 總爬升: 156 m - 卡路里: 549 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'25" / 05'07" / 05'26" / 05'39" / 05'47" / 05'34" / 05'21" / 05'07" / 04'58" / 05'03" / 05'00" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'33") | 497 / 497 |
2 | | 05'17" (+00'25") | 497 / 994 |
3 | | 05'07" (+00'15") | 510 / 1505 |
4 | | 05'11" (+00'19") | 498 / 2003 |
5 | | 05'13" (+00'21") | 490 / 2494 |
6 | | 05'31" (+00'39") | 500 / 2994 |
7 | | 05'50" (+00'58") | 513 / 3507 |
8 | | 05'34" (+00'42") | 492 / 4000 |
9 | | 05'40" (+00'48") | 498 / 4498 |
10 | | 05'43" (+00'51") | 515 / 5014 |
11 | | 05'35" (+00'43") | 501 / 5515 |
12 | | 05'35" (+00'43") | 494 / 6009 |
13 | | 05'24" (+00'32") | 499 / 6508 |
14 | | 05'20" (+00'28") | 495 / 7004 |
15 | | 05'15" (+00'23") | 513 / 7518 |
16 | | 04'58" (+00'06") | 502 / 8021 |
17 | | 04'58" (+00'06") | 493 / 8514 |
18 | | 04'57" (+00'05") | 507 / 9021 |
19 | | 04'57" (+00'05") | 500 / 9521 |
20 | | 05'06" (+00'14") | 502 / 10023 |
21 | | 05'05" (+00'13") | 498 / 10522 |
22 | | 04'52" | 499 / 11021 |
23 | | 04'59" (+00'07") | 507 / 11528 |
24 | | 05'07" (+00'15") | 428 / 11957 |
3月累積里程 : 245.07 km
Android - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'07" | 00:10'32" |
3 | 05'26" | 00:15'58" |
4 | 05'39" | 00:21'37" |
5 | 05'47" | 00:27'24" |
6 | 05'34" | 00:32'58" |
7 | 05'21" | 00:38'19" |
8 | 05'07" | 00:43'26" |
9 | 04'58" | 00:48'24" |
10 | 05'03" | 00:53'27" |
11 | 05'00" | 00:58'27" |
12.0 | 04'59" | 01:03'14" |