21.7 km | 01:58:56 | 05:29/km日期: 2015-03-15 06:17 - 卡路里: 1500 Cal - 總步數: 19110 - 平均步頻: 160 - 平均步幅: 113 cm
Pace: 05'14" / 05'24" / 05'25" / 05'13" / 05'37" / 05'19" / 05'24" / 05'31" / 05'27" / 05'32" / 05'52" / 05'24" / 05'34" / 05'26" / 05'21" / 06'24" / 05'24" / 05'28" / 05'59" / 05'21" / 05'09" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'04") | 1002 / 1002 | 167 / 114 |
| 2 | | 05'23" (+00'14") | 1001 / 2004 | 164 / 112 |
| 3 | | 05'23" (+00'14") | 1005 / 3009 | 163 / 113 |
| 4 | | 05'16" (+00'07") | 1000 / 4010 | 163 / 116 |
| 5 | | 05'37" (+00'28") | 998 / 5008 | 156 / 113 |
| 6 | | 05'13" (+00'04") | 1004 / 6013 | 165 / 115 |
| 7 | | 05'29" (+00'20") | 991 / 7004 | 164 / 110 |
| 8 | | 05'30" (+00'21") | 1003 / 8007 | 165 / 109 |
| 9 | | 05'27" (+00'18") | 998 / 9006 | 165 / 110 |
| 10 | | 05'32" (+00'23") | 999 / 10005 | 165 / 109 |
| 11 | | 05'51" (+00'42") | 1002 / 11007 | 155 / 110 |
| 12 | | 05'22" (+00'13") | 1004 / 12012 | 164 / 112 |
| 13 | | 05'34" (+00'25") | 987 / 13000 | 162 / 110 |
| 14 | | 05'27" (+00'18") | 1007 / 14008 | 163 / 112 |
| 15 | | 05'23" (+00'14") | 993 / 15001 | 162 / 113 |
| 16 | | 06'23" (+01'14") | 997 / 15999 | 135 / 115 |
| 17 | | 05'24" (+00'15") | 1009 / 17009 | 163 / 112 |
| 18 | | 05'25" (+00'16") | 996 / 18005 | 163 / 112 |
| 19 | | 05'32" (+00'23") | 1070 / 19075 | 163 / 110 |
| 20 | | 05'52" (+00'43") | 933 / 20009 | 140 / 121 |
| 21 | | 05'09" | 999 / 21009 | 162 / 119 |
| 22 | | 05'12" (+00'03") | 640 / 21649 | 162 / 118 |
3月累積里程 : 93.12 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'24" | 00:10'38" |
| 3 | 05'25" | 00:16'03" |
| 4 | 05'13" | 00:21'16" |
| 5 | 05'37" | 00:26'53" |
| 6 | 05'19" | 00:32'12" |
| 7 | 05'24" | 00:37'36" |
| 8 | 05'31" | 00:43'07" |
| 9 | 05'27" | 00:48'34" |
| 10 | 05'32" | 00:54'06" |
| 11 | 05'52" | 00:59'58" |
| 12 | 05'24" | 01:05'22" |
| 13 | 05'34" | 01:10'56" |
| 14 | 05'26" | 01:16'22" |
| 15 | 05'21" | 01:21'43" |
| 16 | 06'24" | 01:28'07" |
| 17 | 05'24" | 01:33'31" |
| 18 | 05'28" | 01:38'59" |
| 19 | 05'59" | 01:44'58" |
| 20 | 05'21" | 01:50'19" |
| 21 | 05'09" | 01:55'28" |
| 21.7 | 05'19" | 01:58'56" |
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