22.3 km | 01:57:53 | 05:17/km日期: 2015-03-14 16:03 - 總爬升: 168 m - 地點: 中路重劃區亂跑 - 天氣: 晴 - 卡路里: 1121 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'00" / 05'01" / 05'00" / 05'05" / 04'57" / 05'08" / 05'14" / 05'15" / 05'20" / 05'04" / 05'28" / 05'24" / 05'28" / 07'06" / 05'14" / 05'02" / 05'18" / 05'06" / 04'58" / 05'07" / 06'11" / 05'08" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'04") | 1010 / 1010 |
| 2 | | 04'52" | 911 / 1922 |
| 3 | | 04'54" (+00'02") | 1003 / 2925 |
| 4 | | 05'06" (+00'14") | 995 / 3921 |
| 5 | | 05'06" (+00'14") | 1091 / 5012 |
| 6 | | 05'11" (+00'19") | 973 / 5986 |
| 7 | | 05'10" (+00'18") | 968 / 6955 |
| 8 | | 05'18" (+00'26") | 986 / 7942 |
| 9 | | 05'16" (+00'24") | 995 / 8937 |
| 10 | | 05'08" (+00'16") | 999 / 9937 |
| 11 | | 05'25" (+00'33") | 1006 / 10943 |
| 12 | | 05'24" (+00'32") | 999 / 11943 |
| 13 | | 05'28" (+00'36") | 1012 / 12955 |
| 14 | | 07'05" (+02'13") | 999 / 13954 |
| 15 | | 05'14" (+00'22") | 1002 / 14957 |
| 16 | | 04'59" (+00'07") | 997 / 15955 |
| 17 | | 05'16" (+00'24") | 1012 / 16967 |
| 18 | | 05'09" (+00'17") | 1005 / 17973 |
| 19 | | 05'01" (+00'09") | 995 / 18969 |
| 20 | | 05'01" (+00'09") | 996 / 19966 |
| 21 | | 06'13" (+01'21") | 1007 / 20973 |
| 22 | | 05'05" (+00'13") | 1009 / 21983 |
| 23 | | 05'13" (+00'21") | 284 / 22267 |
3月累積里程 : 208.16 km
Android - Sony C2105 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'01" | 00:10'01" |
| 3 | 05'00" | 00:15'01" |
| 4 | 05'05" | 00:20'06" |
| 5 | 04'57" | 00:25'03" |
| 6 | 05'08" | 00:30'11" |
| 7 | 05'14" | 00:35'25" |
| 8 | 05'15" | 00:40'40" |
| 9 | 05'20" | 00:46'00" |
| 10 | 05'04" | 00:51'04" |
| 11 | 05'28" | 00:56'32" |
| 12 | 05'24" | 01:01'56" |
| 13 | 05'28" | 01:07'24" |
| 14 | 07'06" | 01:14'30" |
| 15 | 05'14" | 01:19'44" |
| 16 | 05'02" | 01:24'46" |
| 17 | 05'18" | 01:30'04" |
| 18 | 05'06" | 01:35'10" |
| 19 | 04'58" | 01:40'08" |
| 20 | 05'07" | 01:45'15" |
| 21 | 06'11" | 01:51'26" |
| 22 | 05'08" | 01:56'34" |
| 22.3 | 04'55" | 01:57'53" |
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