14.6 km | 01:26:43 | 05:56/km日期: 2015-03-14 05:53 - 卡路里: 788 Cal - 溫度: 16°C - 濕度: 100%
Pace: 08'03" / 07'21" / 06'04" / 05'33" / 05'33" / 05'32" / 05'36" / 05'31" / 05'52" / 05'35" / 05'26" / 05'28" / 05'21" / 05'59" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'54") | 5017 / 5017 |
| 2 | | 05'36" | 5004 / 10021 |
| 3 | | 05'40" (+00'04") | 4576 / 14598 |
3月累積里程 : 367.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'21" | 00:15'24" |
| 3 | 06'04" | 00:21'28" |
| 4 | 05'33" | 00:27'01" |
| 5 | 05'33" | 00:32'34" |
| 6 | 05'32" | 00:38'06" |
| 7 | 05'36" | 00:43'42" |
| 8 | 05'31" | 00:49'13" |
| 9 | 05'52" | 00:55'05" |
| 10 | 05'35" | 01:00'40" |
| 11 | 05'26" | 01:06'06" |
| 12 | 05'28" | 01:11'34" |
| 13 | 05'21" | 01:16'55" |
| 14 | 05'59" | 01:22'54" |
| 14.6 | 06'22" | 01:26'43" |
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