5.5 km | 00:57:44 | 10:32/km日期: 2015-03-08 16:03 - 卡路里: 345 Cal - 溫度: 19°C - 濕度: 70%
Pace: 30'45" / 05'37" / 06'31" / 06'05" / 05'54" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+02'38") | 291 / 291 |
2 | | 01:00'44" (+55'05") | 407 / 699 |
3 | | 20'32" (+14'53") | 95 / 795 |
4 | | 06'14" (+00'35") | 331 / 1126 |
5 | | 05'39" | 403 / 1530 |
6 | | 05'50" (+00'11") | 387 / 1918 |
7 | | 06'14" (+00'35") | 371 / 2289 |
8 | | 07'00" (+01'21") | 302 / 2591 |
9 | | 06'42" (+01'03") | 350 / 2941 |
10 | | 06'02" (+00'23") | 386 / 3328 |
11 | | 06'14" (+00'35") | 338 / 3666 |
12 | | 05'58" (+00'19") | 410 / 4076 |
13 | | 06'01" (+00'22") | 359 / 4436 |
14 | | 05'58" (+00'19") | 373 / 4810 |
15 | | 05'47" (+00'08") | 385 / 5195 |
16 | | 05'50" (+00'11") | 279 / 5475 |
3月累積里程 : 88.77 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 30'45" | 00:30'45" |
2 | 05'37" | 00:36'22" |
3 | 06'31" | 00:42'53" |
4 | 06'05" | 00:48'58" |
5 | 05'54" | 00:54'52" |
5.5 | 06'01" | 00:57'44" |