20.6 km | 01:47:57 | 05:14/km日期: 2015-03-09 22:43 - 總爬升: 235 m - 地點: 青年公園 - 天氣: 涼爽 - 卡路里: 1280 Cal - 溫度: 16°C - 濕度: 73%
Pace: 05'55" / 05'17" / 05'23" / 05'09" / 05'06" / 05'00" / 05'23" / 05'22" / 05'31" / 04'55" / 05'14" / 05'03" / 05'06" / 05'29" / 05'08" / 04'57" / 05'13" / 05'05" / 05'16" / 05'13" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'50") | 997 / 997 |
2 | | 05'22" (+00'24") | 1005 / 2002 |
3 | | 05'20" (+00'22") | 993 / 2995 |
4 | | 05'11" (+00'13") | 1006 / 4002 |
5 | | 05'04" (+00'06") | 1004 / 5007 |
6 | | 05'02" (+00'04") | 1008 / 6015 |
7 | | 05'21" (+00'23") | 1000 / 7015 |
8 | | 05'19" (+00'21") | 1007 / 8023 |
9 | | 05'29" (+00'31") | 1003 / 9026 |
10 | | 04'58" | 996 / 10022 |
11 | | 05'13" (+00'15") | 1002 / 11025 |
12 | | 05'02" (+00'04") | 999 / 12024 |
13 | | 05'07" (+00'09") | 1012 / 13037 |
14 | | 05'26" (+00'28") | 992 / 14029 |
15 | | 05'03" (+00'05") | 1003 / 15033 |
16 | | 05'00" (+00'02") | 1006 / 16039 |
17 | | 05'14" (+00'16") | 1005 / 17045 |
18 | | 05'07" (+00'09") | 1008 / 18053 |
19 | | 05'20" (+00'22") | 991 / 19045 |
20 | | 05'18" (+00'20") | 1015 / 20061 |
21 | | 04'59" (+00'01") | 547 / 20608 |
3月累積里程 :
168.19 km New Balance 770 V2 累積 :
1520.4 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'17" | 00:11'12" |
3 | 05'23" | 00:16'35" |
4 | 05'09" | 00:21'44" |
5 | 05'06" | 00:26'50" |
6 | 05'00" | 00:31'50" |
7 | 05'23" | 00:37'13" |
8 | 05'22" | 00:42'35" |
9 | 05'31" | 00:48'06" |
10 | 04'55" | 00:53'01" |
11 | 05'14" | 00:58'15" |
12 | 05'03" | 01:03'18" |
13 | 05'06" | 01:08'24" |
14 | 05'29" | 01:13'53" |
15 | 05'08" | 01:19'01" |
16 | 04'57" | 01:23'58" |
17 | 05'13" | 01:29'11" |
18 | 05'05" | 01:34'16" |
19 | 05'16" | 01:39'32" |
20 | 05'13" | 01:44'45" |
20.6 | 05'15" | 01:47'57" |