12.8 km | 00:55:46 | 04:21/km日期: 2015-03-11 15:44 - 總爬升: 1486 m - 地點: 新莊運動中心 - 卡路里: 783 Cal - 溫度: 13°C - 濕度: 75%
Pace: 09'05" / 04'30" / 03'26" / 04'09" / 04'11" / 02'58" / 03'30" / 03'52" / 05'06" / 04'41" / 01'13" / 00'43" / 01'17" / 00'53" / 01'10" / 01'47" / 01'36" / 02'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+08'17") | 992 / 992 |
| 2 | | 04'32" (+03'47") | 1016 / 2008 |
| 3 | | 03'25" (+02'40") | 989 / 2998 |
| 4 | | 04'11" (+03'26") | 1003 / 4001 |
| 5 | | 03'52" (+03'07") | 1078 / 5080 |
| 6 | | 03'12" (+02'27") | 926 / 6006 |
| 7 | | 03'40" (+02'55") | 1063 / 7070 |
| 8 | | 03'40" (+02'55") | 955 / 8025 |
| 9 | | 05'03" (+04'18") | 1003 / 9029 |
| 10 | | 04'43" (+03'58") | 994 / 10024 |
| 11 | | 01'05" (+00'20") | 1068 / 11093 |
| 12 | | 00'45" | 942 / 12036 |
| 13 | | 01'14" (+00'29") | 1026 / 13063 |
| 14 | | 00'56" (+00'11") | 1093 / 14156 |
| 15 | | 01'14" (+00'29") | 902 / 15059 |
| 16 | | 01'39" (+00'54") | 1017 / 16076 |
| 17 | | 01'56" (+01'11") | 1007 / 17084 |
3月累積里程 : 316.69 km
Android - Sony LT29i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 04'30" | 00:13'35" |
| 3 | 03'26" | 00:17'01" |
| 4 | 04'09" | 00:21'10" |
| 5 | 04'11" | 00:25'21" |
| 6 | 02'58" | 00:28'19" |
| 7 | 03'30" | 00:31'49" |
| 8 | 03'52" | 00:35'41" |
| 9 | 05'06" | 00:40'47" |
| 10 | 04'41" | 00:45'28" |
| 11 | 01'13" | 00:46'41" |
| 12 | 00'43" | 00:47'24" |
| 13 | 01'17" | 00:48'41" |
| 14 | 00'53" | 00:49'34" |
| 15 | 01'10" | 00:50'44" |
| 16 | 01'47" | 00:52'31" |
| 17 | 01'36" | 00:54'07" |
| 17.8 | 02'08" | 00:55'46" |
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