24.1 km | 02:04:26 | 05:09/km日期: 2015-03-06 16:12 - 總爬升: 260 m - 地點: 青年公園 - 天氣: 涼爽 - 卡路里: 1496 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'24" / 05'14" / 05'09" / 05'20" / 05'03" / 05'26" / 05'16" / 05'24" / 05'28" / 05'11" / 05'04" / 05'08" / 05'03" / 04'58" / 04'57" / 05'05" / 05'04" / 04'54" / 05'12" / 04'48" / 05'30" / 05'07" / 05'00" / 05'01" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'35") | 985 / 985 |
2 | | 05'10" (+00'22") | 1012 / 1998 |
3 | | 05'11" (+00'23") | 1006 / 3004 |
4 | | 05'17" (+00'29") | 992 / 3997 |
5 | | 05'05" (+00'17") | 1009 / 5006 |
6 | | 05'23" (+00'35") | 1007 / 6013 |
7 | | 05'19" (+00'31") | 1006 / 7019 |
8 | | 05'24" (+00'36") | 998 / 8018 |
9 | | 05'27" (+00'39") | 1001 / 9020 |
10 | | 05'10" (+00'22") | 1002 / 10022 |
11 | | 05'06" (+00'18") | 1009 / 11032 |
12 | | 05'05" (+00'17") | 990 / 12022 |
13 | | 05'00" (+00'12") | 1006 / 13028 |
14 | | 04'59" (+00'11") | 999 / 14028 |
15 | | 04'57" (+00'09") | 1007 / 15036 |
16 | | 05'02" (+00'14") | 1008 / 16044 |
17 | | 05'05" (+00'17") | 1003 / 17047 |
18 | | 04'54" (+00'06") | 1009 / 18057 |
19 | | 05'15" (+00'27") | 996 / 19054 |
20 | | 04'48" | 996 / 20050 |
21 | | 05'21" (+00'33") | 1008 / 21058 |
22 | | 05'12" (+00'24") | 1000 / 22059 |
23 | | 05'03" (+00'15") | 1010 / 23070 |
24 | | 05'05" (+00'17") | 995 / 24065 |
25 | | 08'05" (+03'17") | 28 / 24094 |
3月累積里程 :
168.19 km New Balance 770 V2 累積 :
1520.4 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'14" | 00:10'38" |
3 | 05'09" | 00:15'47" |
4 | 05'20" | 00:21'07" |
5 | 05'03" | 00:26'10" |
6 | 05'26" | 00:31'36" |
7 | 05'16" | 00:36'52" |
8 | 05'24" | 00:42'16" |
9 | 05'28" | 00:47'44" |
10 | 05'11" | 00:52'55" |
11 | 05'04" | 00:57'59" |
12 | 05'08" | 01:03'07" |
13 | 05'03" | 01:08'10" |
14 | 04'58" | 01:13'08" |
15 | 04'57" | 01:18'05" |
16 | 05'05" | 01:23'10" |
17 | 05'04" | 01:28'14" |
18 | 04'54" | 01:33'08" |
19 | 05'12" | 01:38'20" |
20 | 04'48" | 01:43'08" |
21 | 05'30" | 01:48'38" |
22 | 05'07" | 01:53'45" |
23 | 05'00" | 01:58'45" |
24 | 05'01" | 02:03'46" |
24.1 | 07'01" | 02:04'26" |