20.0 km | 01:45:21 | 05:16/km日期: 2015-03-08 15:07 - 總爬升: 293 m - 卡路里: 1205 Cal - 總步數: 20178 - 平均步頻: 191 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 99%
Pace: 05'32" / 05'20" / 05'39" / 05'17" / 04'52" / 05'08" / 05'17" / 04'59" / 04'43" / 04'54" / 05'05" / 05'14" / 05'02" / 05'38" / 05'34" / 05'50" / 04'51" / 04'55" / 05'08" / 05'05" / 01'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'39") | 1000 / 1000 | 188 / 95 |
| 2 | | 05'15" (+00'23") | 1015 / 2016 | 188 / 100 |
| 3 | | 05'44" (+00'52") | 984 / 3000 | 187 / 93 |
| 4 | | 05'18" (+00'26") | 1009 / 4010 | 188 / 100 |
| 5 | | 04'52" | 996 / 5006 | 189 / 107 |
| 6 | | 05'06" (+00'14") | 1004 / 6011 | 190 / 102 |
| 7 | | 05'14" (+00'22") | 995 / 7006 | 192 / 98 |
| 8 | | 05'03" (+00'11") | 999 / 8005 | 191 / 103 |
| 9 | | 04'53" (+00'01") | 994 / 9000 | 195 / 104 |
| 10 | | 04'55" (+00'03") | 1004 / 10004 | 199 / 101 |
| 11 | | 05'03" (+00'11") | 998 / 11003 | 198 / 99 |
| 12 | | 05'13" (+00'21") | 1008 / 12011 | 195 / 97 |
| 13 | | 05'04" (+00'12") | 993 / 13005 | 195 / 100 |
| 14 | | 05'39" (+00'47") | 1002 / 14008 | 188 / 93 |
| 15 | | 05'34" (+00'42") | 1000 / 15009 | 189 / 94 |
| 16 | | 05'47" (+00'55") | 995 / 16004 | 180 / 95 |
| 17 | | 05'04" (+00'12") | 995 / 16999 | 196 / 100 |
| 18 | | 04'57" (+00'05") | 1000 / 17999 | 195 / 103 |
| 19 | | 05'58" (+01'06") | 1006 / 19006 | 187 / 89 |
| 20 | | 05'04" (+00'12") | 983 / 19989 | 194 / 101 |
3月累積里程 : 271.66 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'20" | 00:10'52" |
| 3 | 05'39" | 00:16'31" |
| 4 | 05'17" | 00:21'48" |
| 5 | 04'52" | 00:26'40" |
| 6 | 05'08" | 00:31'48" |
| 7 | 05'17" | 00:37'05" |
| 8 | 04'59" | 00:42'04" |
| 9 | 04'43" | 00:46'47" |
| 10 | 04'54" | 00:51'41" |
| 11 | 05'05" | 00:56'46" |
| 12 | 05'14" | 01:02'00" |
| 13 | 05'02" | 01:07'02" |
| 14 | 05'38" | 01:12'40" |
| 15 | 05'34" | 01:18'14" |
| 16 | 05'50" | 01:24'04" |
| 17 | 04'51" | 01:28'55" |
| 18 | 04'55" | 01:33'50" |
| 19 | 05'08" | 01:38'58" |
| 20 | 05'05" | 01:44'03" |
| 20.0 | -132'-39" | 01:45'21" |
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