15.1 km | 01:29:08 | 05:53/km日期: 2015-03-07 07:52 - 平均心率: 126 - 卡路里: 1171 Cal - 溫度: 14°C - 濕度: 98%
Pace: 06'13" / 05'25" / 05'39" / 06'28" / 06'36" / 05'42" / 06'16" / 06'01" / 05'42" / 05'39" / 05'34" / 05'31" / 05'40" / 05'35" / 05'45" / 09'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 206.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'25" | 00:11'38" |
| 3 | 05'39" | 00:17'17" |
| 4 | 06'28" | 00:23'45" |
| 5 | 06'36" | 00:30'21" |
| 6 | 05'42" | 00:36'03" |
| 7 | 06'16" | 00:42'19" |
| 8 | 06'01" | 00:48'20" |
| 9 | 05'42" | 00:54'02" |
| 10 | 05'39" | 00:59'41" |
| 11 | 05'34" | 01:05'15" |
| 12 | 05'31" | 01:10'46" |
| 13 | 05'40" | 01:16'26" |
| 14 | 05'35" | 01:22'01" |
| 15 | 05'45" | 01:27'46" |
| 15.1 | 09'41" | 01:29'08" |
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