25.3 km | 01:52:16 | 04:26/km日期: 2015-03-08 06:50 - 總爬升: 152 m - 卡路里: 1396 Cal - 總步數: 23240 - 平均步頻: 207 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 91%
Pace: 04'59" / 04'18" / 04'20" / 04'18" / 04'22" / 04'18" / 04'18" / 04'22" / 04'21" / 04'23" / 04'16" / 04'22" / 04'22" / 04'28" / 04'25" / 04'22" / 04'31" / 04'28" / 04'24" / 04'24" / 04'33" / 04'29" / 04'31" / 04'38" / 04'38" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'40") | 1004 / 1004 | 197 / 102 |
| 2 | | 04'18" (+00'01") | 998 / 2003 | 211 / 109 |
| 3 | | 04'27" (+00'10") | 1000 / 3004 | 207 / 108 |
| 4 | | 04'17" | 995 / 3999 | 211 / 110 |
| 5 | | 04'20" (+00'03") | 1004 / 5004 | 211 / 108 |
| 6 | | 04'17" | 1001 / 6006 | 213 / 109 |
| 7 | | 04'19" (+00'02") | 1005 / 7012 | 212 / 108 |
| 8 | | 04'23" (+00'06") | 988 / 8000 | 210 / 108 |
| 9 | | 04'19" (+00'02") | 1013 / 9013 | 206 / 111 |
| 10 | | 04'26" (+00'09") | 988 / 10002 | 210 / 107 |
| 11 | | 04'18" (+00'01") | 1001 / 11003 | 209 / 110 |
| 12 | | 04'18" (+00'01") | 1005 / 12008 | 209 / 110 |
| 13 | | 04'25" (+00'08") | 997 / 13005 | 209 / 107 |
| 14 | | 04'27" (+00'10") | 1002 / 14007 | 209 / 107 |
| 15 | | 04'23" (+00'06") | 1000 / 15007 | 210 / 108 |
| 16 | | 04'22" (+00'05") | 996 / 16004 | 208 / 109 |
| 17 | | 04'29" (+00'12") | 1001 / 17005 | 208 / 107 |
| 18 | | 04'32" (+00'15") | 993 / 17999 | 208 / 105 |
| 19 | | 04'22" (+00'05") | 1000 / 19000 | 208 / 109 |
| 20 | | 04'24" (+00'07") | 1007 / 20007 | 207 / 109 |
| 21 | | 04'33" (+00'16") | 995 / 21003 | 205 / 107 |
| 22 | | 04'29" (+00'12") | 1002 / 22006 | 207 / 107 |
| 23 | | 04'31" (+00'14") | 996 / 23002 | 207 / 106 |
| 24 | | 04'39" (+00'22") | 998 / 24001 | 206 / 104 |
| 25 | | 04'20" (+00'03") | 1004 / 25006 | 206 / 111 |
| 26 | | 05'52" (+01'35") | 243 / 25249 | 92 / 184 |
3月累積里程 : 336.58 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'18" | 00:09'17" |
| 3 | 04'20" | 00:13'37" |
| 4 | 04'18" | 00:17'55" |
| 5 | 04'22" | 00:22'17" |
| 6 | 04'18" | 00:26'35" |
| 7 | 04'18" | 00:30'53" |
| 8 | 04'22" | 00:35'15" |
| 9 | 04'21" | 00:39'36" |
| 10 | 04'23" | 00:43'59" |
| 11 | 04'16" | 00:48'15" |
| 12 | 04'22" | 00:52'37" |
| 13 | 04'22" | 00:56'59" |
| 14 | 04'28" | 01:01'27" |
| 15 | 04'25" | 01:05'52" |
| 16 | 04'22" | 01:10'14" |
| 17 | 04'31" | 01:14'45" |
| 18 | 04'28" | 01:19'13" |
| 19 | 04'24" | 01:23'37" |
| 20 | 04'24" | 01:28'01" |
| 21 | 04'33" | 01:32'34" |
| 22 | 04'29" | 01:37'03" |
| 23 | 04'31" | 01:41'34" |
| 24 | 04'38" | 01:46'12" |
| 25 | 04'38" | 01:50'50" |
| 25.3 | 05'42" | 01:52'16" |
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