5.1 km | 00:28:53 | 05:41/km日期: 2015-02-28 17:45 - 地點: 重陽橋下 - 卡路里: 374 Cal
Pace: 06'39" / 05'50" / 05'49" / 05'33" / 04'38" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'44") | 404 / 404 |
| 2 | | 06'46" (+02'00") | 413 / 817 |
| 3 | | 06'24" (+01'38") | 395 / 1213 |
| 4 | | 05'48" (+01'02") | 401 / 1615 |
| 5 | | 05'41" (+00'55") | 404 / 2019 |
| 6 | | 05'47" (+01'01") | 402 / 2422 |
| 7 | | 05'42" (+00'56") | 399 / 2821 |
| 8 | | 05'42" (+00'56") | 409 / 3230 |
| 9 | | 05'41" (+00'55") | 395 / 3626 |
| 10 | | 05'24" (+00'38") | 406 / 4032 |
| 11 | | 04'46" | 398 / 4431 |
| 12 | | 04'30" | 391 / 4823 |
2月累積里程 :
504.93 km 
ADIDAS SUPER NOVA SEQUENCE 6 M 累積 :
2523.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'50" | 00:12'29" |
| 3 | 05'49" | 00:18'18" |
| 4 | 05'33" | 00:23'51" |
| 5 | 04'38" | 00:28'29" |
| 5.1 | 05'33" | 00:28'53" |
展開計圈分析
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