10.2 km | 01:24:01 | 08:16/km日期: 2015-03-04 09:03 - 卡路里: 549 Cal - 溫度: 13°C - 濕度: 90%
Pace: 07'52" / 08'52" / 08'08" / 08'20" / 08'48" / 07'12" / 08'32" / 07'48" / 08'16" / 08'44" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+00'17") | 1995 / 1995 |
| 2 | | 55'33" (+47'27") | 6 / 2001 |
| 3 | | 08'11" (+00'05") | 2904 / 4904 |
| 4 | | 58'20" (+50'14") | 8 / 4912 |
| 5 | | 08'08" (+00'02") | 4922 / 9834 |
| 6 | | 13'20" (+05'14") | 10 / 9844 |
| 7 | | 08'06" | 288 / 10133 |
| 8 | | 29'10" (+21'04") | 4 / 10136 |
3月累積里程 : 56.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 08'52" | 00:16'44" |
| 3 | 08'08" | 00:24'52" |
| 4 | 08'20" | 00:33'12" |
| 5 | 08'48" | 00:42'00" |
| 6 | 07'12" | 00:49'12" |
| 7 | 08'32" | 00:57'44" |
| 8 | 07'48" | 01:05'32" |
| 9 | 08'16" | 01:13'48" |
| 10 | 08'44" | 01:22'32" |
| 10.1 | 09'43" | 01:23'52" |
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