15.0 km | 01:24:54 | 05:38/km日期: 2015-03-03 05:12 - 平均心率: 166 - 卡路里: 812 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'18" / 05'18" / 05'06" / 05'18" / 05'21" / 05'27" / 05'43" / 05'42" / 05'48" / 05'37" / 05'57" / 05'51" / 06'10" / 06'13" / 05'53" / 05'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 123.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'18" | 00:10'36" |
| 3 | 05'06" | 00:15'42" |
| 4 | 05'18" | 00:21'00" |
| 5 | 05'21" | 00:26'21" |
| 6 | 05'27" | 00:31'48" |
| 7 | 05'43" | 00:37'31" |
| 8 | 05'42" | 00:43'13" |
| 9 | 05'48" | 00:49'01" |
| 10 | 05'37" | 00:54'38" |
| 11 | 05'57" | 01:00'35" |
| 12 | 05'51" | 01:06'26" |
| 13 | 06'10" | 01:12'36" |
| 14 | 06'13" | 01:18'49" |
| 15 | 05'53" | 01:24'42" |
| 15.0 | 05'42" | 01:24'54" |
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