8.2 km | 00:45:34 | 05:31/km日期: 2015-03-04 06:56 - 地點: 愛河 - 天氣: 陰 - 卡路里: 474 Cal - 溫度: 20°C - 濕度: 92%
Pace: 06'10" / 05'44" / 05'38" / 05'20" / 05'00" / 05'05" / 05'39" / 05'36" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'11") | 1000 / 1000 |
| 2 | | 05'43" (+00'44") | 1000 / 2000 |
| 3 | | 05'38" (+00'39") | 1000 / 3000 |
| 4 | | 05'20" (+00'21") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'05" (+00'06") | 1000 / 6000 |
| 7 | | 05'38" (+00'39") | 1000 / 7000 |
| 8 | | 05'35" (+00'36") | 1000 / 8000 |
| 9 | | 05'52" (+00'53") | 236 / 8236 |
3月累積里程 :
192.06 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'44" | 00:11'54" |
| 3 | 05'38" | 00:17'32" |
| 4 | 05'20" | 00:22'52" |
| 5 | 05'00" | 00:27'52" |
| 6 | 05'05" | 00:32'57" |
| 7 | 05'39" | 00:38'36" |
| 8 | 05'36" | 00:44'12" |
| 8.2 | 05'51" | 00:45'35" |
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