22.1 km | 01:46:46 | 04:49/km日期: 2015-03-04 06:12 - 地點: 體院 - 天氣: 冷 - 卡路里: 2009 Cal - 溫度: 12°C - 濕度: 88%
Pace: 04'04" / 04'19" / 04'32" / 04'35" / 04'33" / 04'41" / 04'40" / 04'49" / 04'48" / 04'45" / 04'53" / 04'55" / 04'55" / 04'59" / 05'02" / 05'05" / 05'06" / 05'09" / 04'59" / 05'03" / 05'10" / 04'50" / 07'22" /
跑完拉筋時遇到一個阿姨跟我打招呼，問說你是不是有跑紅瓦厝保生杯？
我說對阿去台南跑得，原來她注意到我今天穿得T-SHIRT了，後面有紅瓦厝保生杯字樣！
然後我就問她，妳也有跑新社櫻花對不對？我有在折返看到妳喔，妳得墨鏡跟帽子很好認哈哈ＸＤ
後來她問說你最近一場是哪一場，我說：雲林他里霧阿，結果這場她也有去跑真得好巧～
難得在體院遇到有跑同樣３場賽事的跑友開心吶～
3月累積里程 :
350.30 km 
MIZUNO wave rider 18 累積 :
782.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'19" | 00:08'23" |
| 3 | 04'32" | 00:12'55" |
| 4 | 04'35" | 00:17'30" |
| 5 | 04'33" | 00:22'03" |
| 6 | 04'41" | 00:26'44" |
| 7 | 04'40" | 00:31'24" |
| 8 | 04'49" | 00:36'13" |
| 9 | 04'48" | 00:41'01" |
| 10 | 04'45" | 00:45'46" |
| 11 | 04'53" | 00:50'39" |
| 12 | 04'55" | 00:55'34" |
| 13 | 04'55" | 01:00'29" |
| 14 | 04'59" | 01:05'28" |
| 15 | 05'02" | 01:10'30" |
| 16 | 05'05" | 01:15'35" |
| 17 | 05'06" | 01:20'41" |
| 18 | 05'09" | 01:25'50" |
| 19 | 04'59" | 01:30'49" |
| 20 | 05'03" | 01:35'52" |
| 21 | 05'10" | 01:41'02" |
| 22 | 04'50" | 01:45'52" |
| 22.1 | 07'22" | 01:46'46" |
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