10.2 km | 00:50:37 | 04:57/km日期: 2015-02-27 15:00 - 卡路里: 815 Cal - 溫度: 18°C - 濕度: 94%
Pace: 04'58" / 04'40" / 04'54" / 04'56" / 04'54" / 04'35" / 04'47" / 05'04" / 05'09" / 05'10" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'38") | 423 / 423 |
2 | | 04'51" (+00'23") | 459 / 883 |
3 | | 04'42" (+00'14") | 453 / 1337 |
4 | | 04'39" (+00'11") | 457 / 1794 |
5 | | 04'43" (+00'15") | 451 / 2246 |
6 | | 04'52" (+00'24") | 451 / 2697 |
7 | | 04'54" (+00'26") | 448 / 3145 |
8 | | 04'57" (+00'29") | 453 / 3599 |
9 | | 04'56" (+00'28") | 448 / 4048 |
10 | | 04'53" (+00'25") | 450 / 4498 |
11 | | 04'55" (+00'27") | 449 / 4948 |
12 | | 04'47" (+00'19") | 452 / 5400 |
13 | | 04'28" | 439 / 5839 |
14 | | 04'29" (+00'01") | 445 / 6285 |
15 | | 04'40" (+00'12") | 441 / 6726 |
16 | | 05'08" (+00'40") | 3119 / 9846 |
17 | | 05'03" (+00'35") | 451 / 10297 |
2月累積里程 : 87.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'40" | 00:09'38" |
3 | 04'54" | 00:14'32" |
4 | 04'56" | 00:19'28" |
5 | 04'54" | 00:24'22" |
6 | 04'35" | 00:28'57" |
7 | 04'47" | 00:33'44" |
8 | 05'04" | 00:38'48" |
9 | 05'09" | 00:43'57" |
10 | 05'10" | 00:49'07" |
10.2 | 06'41" | 00:50'37" |