17.3 km | 01:43:56 | 06:01/km日期: 2015-02-27 07:17 - 總爬升: 158 m - 卡路里: 1196 Cal - 溫度: 16°C - 濕度: 94%
Pace: 06'27" / 05'37" / 06'09" / 05'34" / 05'34" / 05'48" / 06'40" / 05'51" / 05'47" / 05'42" / 06'23" / 06'09" / 06'35" / 05'52" / 06'24" / 05'46" / 06'11" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'53") | 991 / 991 |
2 | | 05'39" (+00'08") | 1011 / 2002 |
3 | | 06'08" (+00'37") | 992 / 2995 |
4 | | 05'33" (+00'02") | 1009 / 4004 |
5 | | 05'31" | 1007 / 5011 |
6 | | 05'51" (+00'20") | 991 / 6002 |
7 | | 06'38" (+01'07") | 1016 / 7019 |
8 | | 05'49" (+00'18") | 990 / 8009 |
9 | | 05'45" (+00'14") | 1003 / 9013 |
10 | | 05'45" (+00'14") | 1004 / 10017 |
11 | | 06'18" (+00'47") | 1014 / 11032 |
12 | | 06'13" (+00'42") | 1001 / 12033 |
13 | | 06'29" (+00'58") | 1011 / 13045 |
14 | | 05'57" (+00'26") | 1000 / 14046 |
15 | | 06'19" (+00'48") | 997 / 15043 |
16 | | 05'49" (+00'18") | 1012 / 16055 |
17 | | 06'10" (+00'39") | 1002 / 17058 |
18 | | 05'44" (+00'13") | 200 / 17258 |
2月累積里程 :
58.25 km ASICS TJR265-3075 累積 :
8482.0 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'37" | 00:12'04" |
3 | 06'09" | 00:18'13" |
4 | 05'34" | 00:23'47" |
5 | 05'34" | 00:29'21" |
6 | 05'48" | 00:35'09" |
7 | 06'40" | 00:41'49" |
8 | 05'51" | 00:47'40" |
9 | 05'47" | 00:53'27" |
10 | 05'42" | 00:59'09" |
11 | 06'23" | 01:05'32" |
12 | 06'09" | 01:11'41" |
13 | 06'35" | 01:18'16" |
14 | 05'52" | 01:24'08" |
15 | 06'24" | 01:30'32" |
16 | 05'46" | 01:36'18" |
17 | 06'11" | 01:42'29" |
17.3 | 05'36" | 01:43'56" |