23.7 km | 02:26:41 | 06:11/km日期: 2013-04-20 16:16 - 地點: 桃園東西高架橋下 - 天氣: 下雨 - 卡路里: 1174 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'28" / 06'00" / 06'16" / 05'57" / 06'04" / 06'00" / 06'08" / 06'04" / 05'53" / 06'23" / 06'04" / 06'38" / 06'05" / 06'06" / 06'12" / 06'22" / 06'29" / 06'27" / 06'21" / 06'36" / 06'09" / 06'09" / 05'57" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'32") | 1012 / 1012 |
2 | | 06'02" (+00'09") | 1008 / 2020 |
3 | | 06'15" (+00'22") | 998 / 3019 |
4 | | 05'58" (+00'05") | 1005 / 4024 |
5 | | 06'03" (+00'10") | 1001 / 5025 |
6 | | 05'59" (+00'06") | 1013 / 6038 |
7 | | 06'09" (+00'16") | 1001 / 7040 |
8 | | 06'03" (+00'10") | 1000 / 8041 |
9 | | 05'53" | 1017 / 9059 |
10 | | 06'18" (+00'25") | 999 / 10058 |
11 | | 06'09" (+00'16") | 1003 / 11061 |
12 | | 06'35" (+00'42") | 993 / 12054 |
13 | | 06'03" (+00'10") | 1000 / 13055 |
14 | | 06'07" (+00'14") | 1008 / 14064 |
15 | | 06'13" (+00'20") | 1007 / 15071 |
16 | | 06'15" (+00'22") | 1000 / 16071 |
17 | | 06'35" (+00'42") | 997 / 17069 |
18 | | 06'25" (+00'32") | 1004 / 18074 |
19 | | 06'19" (+00'26") | 1000 / 19074 |
20 | | 06'36" (+00'43") | 998 / 20072 |
21 | | 06'07" (+00'14") | 1006 / 21079 |
22 | | 06'11" (+00'18") | 1005 / 22085 |
23 | | 05'51" | 997 / 23083 |
4月累積里程 :
273.81 km ASICS SKYSENSOR NEO 累積 :
832.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'00" | 00:12'28" |
3 | 06'16" | 00:18'44" |
4 | 05'57" | 00:24'41" |
5 | 06'04" | 00:30'45" |
6 | 06'00" | 00:36'45" |
7 | 06'08" | 00:42'53" |
8 | 06'04" | 00:48'57" |
9 | 05'53" | 00:54'50" |
10 | 06'23" | 01:01'13" |
11 | 06'04" | 01:07'17" |
12 | 06'38" | 01:13'55" |
13 | 06'05" | 01:20'00" |
14 | 06'06" | 01:26'06" |
15 | 06'12" | 01:32'18" |
16 | 06'22" | 01:38'40" |
17 | 06'29" | 01:45'09" |
18 | 06'27" | 01:51'36" |
19 | 06'21" | 01:57'57" |
20 | 06'36" | 02:04'33" |
21 | 06'09" | 02:10'42" |
22 | 06'09" | 02:16'51" |
23 | 05'57" | 02:22'48" |
23.7 | 05'27" | 02:26'41" |