21.2 km | 01:49:02 | 05:09/km日期: 2015-02-21 19:41 - 總爬升: 123 m - 地點: 新月橋 - 天氣: 蘇胡 - 卡路里: 1187 Cal - 溫度: 21°C - 濕度: 71%
Pace: 04'56" / 04'51" / 04'59" / 04'45" / 04'48" / 04'51" / 04'43" / 04'45" / 04'45" / 05'03" / 05'05" / 05'10" / 05'20" / 05'13" / 05'16" / 05'28" / 05'29" / 05'36" / 05'46" / 05'46" / 05'31" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'18") | 394 / 394 |
| 2 | | 05'00" (+00'22") | 392 / 787 |
| 3 | | 04'50" (+00'12") | 406 / 1193 |
| 4 | | 04'50" (+00'12") | 399 / 1592 |
| 5 | | 04'49" (+00'11") | 408 / 2000 |
| 6 | | 04'57" (+00'19") | 396 / 2397 |
| 7 | | 04'49" (+00'11") | 407 / 2804 |
| 8 | | 04'55" (+00'17") | 388 / 3193 |
| 9 | | 04'50" (+00'12") | 413 / 3606 |
| 10 | | 04'44" (+00'06") | 397 / 4003 |
| 11 | | 04'51" (+00'13") | 401 / 4404 |
| 12 | | 04'39" (+00'01") | 401 / 4806 |
| 13 | | 04'51" (+00'13") | 400 / 5206 |
| 14 | | 04'45" (+00'07") | 409 / 5616 |
| 15 | | 04'52" (+00'14") | 396 / 6012 |
| 16 | | 04'50" (+00'12") | 395 / 6408 |
| 17 | | 04'43" (+00'05") | 401 / 6809 |
| 18 | | 04'48" (+00'10") | 411 / 7221 |
| 19 | | 04'38" | 399 / 7620 |
| 20 | | 04'44" (+00'06") | 401 / 8022 |
| 21 | | 04'46" (+00'08") | 398 / 8420 |
| 22 | | 04'47" (+00'09") | 397 / 8817 |
| 23 | | 04'47" (+00'09") | 403 / 9221 |
| 24 | | 05'09" (+00'31") | 391 / 9612 |
| 25 | | 04'58" (+00'20") | 409 / 10021 |
| 26 | | 05'07" (+00'29") | 397 / 10419 |
| 27 | | 04'56" (+00'18") | 405 / 10824 |
| 28 | | 05'13" (+00'35") | 395 / 11219 |
| 29 | | 05'10" (+00'32") | 409 / 11629 |
| 30 | | 05'12" (+00'34") | 393 / 12022 |
| 31 | | 05'17" (+00'39") | 409 / 12431 |
| 32 | | 05'10" (+00'32") | 398 / 12830 |
| 33 | | 05'26" (+00'48") | 404 / 13235 |
| 34 | | 05'11" (+00'33") | 394 / 13630 |
| 35 | | 05'16" (+00'38") | 394 / 14024 |
| 36 | | 05'14" (+00'36") | 413 / 14438 |
| 37 | | 05'18" (+00'40") | 395 / 14833 |
| 38 | | 05'13" (+00'35") | 402 / 15236 |
| 39 | | 05'16" (+00'38") | 398 / 15634 |
| 40 | | 05'46" (+01'08") | 407 / 16041 |
| 41 | | 05'20" (+00'42") | 395 / 16437 |
| 42 | | 05'36" (+00'58") | 410 / 16847 |
| 43 | | 05'36" (+00'58") | 391 / 17239 |
| 44 | | 05'44" (+01'06") | 409 / 17649 |
| 45 | | 05'29" (+00'51") | 403 / 18053 |
| 46 | | 05'44" (+01'06") | 400 / 18453 |
| 47 | | 05'44" (+01'06") | 400 / 18854 |
| 48 | | 05'41" (+01'03") | 395 / 19249 |
| 49 | | 05'51" (+01'13") | 395 / 19645 |
| 50 | | 05'37" (+00'59") | 405 / 20050 |
| 51 | | 05'26" (+00'48") | 400 / 20451 |
| 52 | | 05'28" (+00'50") | 395 / 20846 |
| 53 | | 06'15" (+01'37") | 303 / 21150 |
新北市Steven 楊
Mizuno Wave Fusion 累積 : 706.3 km
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