21.6 km | 04:11:40 | 11:39/km日期: 2015-02-22 08:05 - 平均心率: 71 - 卡路里: 1166 Cal - 溫度: 19°C - 濕度: 83%
Pace: 14'19" / 09'03" / 11'25" / 11'02" / 13'15" / 16'10" / 13'16" / 14'07" / 12'10" / 11'19" / 16'08" / 08'53" / 10'28" / 09'05" / 08'28" / 10'17" / 13'41" / 11'43" / 08'59" / 10'33" / 09'39" / 13'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 137.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'19" | 00:14'19" |
| 2 | 09'03" | 00:23'22" |
| 3 | 11'25" | 00:34'47" |
| 4 | 11'02" | 00:45'49" |
| 5 | 13'15" | 00:59'04" |
| 6 | 16'10" | 01:15'14" |
| 7 | 13'16" | 01:28'30" |
| 8 | 14'07" | 01:42'37" |
| 9 | 12'10" | 01:54'47" |
| 10 | 11'19" | 02:06'06" |
| 11 | 16'08" | 02:22'14" |
| 12 | 08'53" | 02:31'07" |
| 13 | 10'28" | 02:41'35" |
| 14 | 09'05" | 02:50'40" |
| 15 | 08'28" | 02:59'08" |
| 16 | 10'17" | 03:09'25" |
| 17 | 13'41" | 03:23'06" |
| 18 | 11'43" | 03:34'49" |
| 19 | 08'59" | 03:43'48" |
| 20 | 10'33" | 03:54'21" |
| 21 | 09'39" | 04:04'00" |
| 21.6 | 13'02" | 04:11'40" |
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