9.1 km | 00:52:48 | 05:49/km日期: 2021-05-05 20:21 - 平均心率: 136 - 卡路里: 501 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 07'30" / 05'38" / 05'56" / 05'42" / 05'56" / 05'25" / 05'46" / 05'24" / 05'36" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'48") | 1000 / 1000 |
| 2 | | 05'37" (+01'41") | 1000 / 2000 |
| 3 | | 05'56" (+02'00") | 1000 / 3000 |
| 4 | | 05'41" (+01'45") | 1000 / 4000 |
| 5 | | 05'55" (+01'59") | 1000 / 5000 |
| 6 | | 05'25" (+01'29") | 1000 / 6000 |
| 7 | | 05'52" (+01'56") | 790 / 6790 |
| 8 | | 06'45" (+02'49") | 35 / 6826 |
| 9 | | 04'06" (+00'10") | 80 / 6906 |
| 10 | | 05'51" (+01'55") | 80 / 6986 |
| 11 | | 04'04" (+00'08") | 80 / 7066 |
| 12 | | 05'42" (+01'46") | 80 / 7146 |
| 13 | | 03'59" (+00'03") | 80 / 7226 |
| 14 | | 06'04" (+02'08") | 80 / 7306 |
| 15 | | 04'17" (+00'21") | 80 / 7386 |
| 16 | | 06'01" (+02'05") | 80 / 7466 |
| 17 | | 03'56" | 80 / 7546 |
| 18 | | 05'36" (+01'40") | 80 / 7626 |
| 19 | | 05'46" (+01'50") | 1000 / 8626 |
| 20 | | 06'21" (+02'25") | 442 / 9068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
132.04 km 
MIZUNO Wave Sayonara 累積 :
1403.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 05'38" | 00:13'08" |
| 3 | 05'56" | 00:19'04" |
| 4 | 05'42" | 00:24'46" |
| 5 | 05'56" | 00:30'42" |
| 6 | 05'25" | 00:36'07" |
| 7 | 05'46" | 00:41'53" |
| 8 | 05'24" | 00:47'17" |
| 9 | 05'36" | 00:52'53" |
| 9.1 | 06'03" | 00:53'18" |
展開計圈分析
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