10.1 km | 00:55:46 | 05:31/km日期: 2021-05-04 18:45 - 平均心率: 155 - 卡路里: 683 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 05'26" / 05'17" / 05'22" / 05'45" / 05'10" / 05'12" / 05'09" / 04'59" / 06'58" / 05'58" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'53") | 662 / 662 |
| 2 | | 05'17" (+01'46") | 1000 / 1662 |
| 3 | | 05'20" (+01'49") | 1000 / 2662 |
| 4 | | 05'45" (+02'14") | 1000 / 3662 |
| 5 | | 05'17" (+01'46") | 1000 / 4662 |
| 6 | | 05'07" (+01'36") | 1000 / 5662 |
| 7 | | 05'10" (+01'39") | 1000 / 6662 |
| 8 | | 05'09" (+01'38") | 1000 / 7662 |
| 9 | | 07'54" (+04'23") | 596 / 8258 |
| 10 | | 03'31" | 80 / 8338 |
| 11 | | 06'01" (+02'30") | 80 / 8418 |
| 12 | | 03'34" (+00'03") | 80 / 8498 |
| 13 | | 07'46" (+04'15") | 80 / 8578 |
| 14 | | 03'45" (+00'14") | 80 / 8658 |
| 15 | | 07'06" (+03'35") | 80 / 8738 |
| 16 | | 03'42" (+00'11") | 80 / 8818 |
| 17 | | 07'53" (+04'22") | 80 / 8898 |
| 18 | | 03'35" (+00'04") | 80 / 8978 |
| 19 | | 07'29" (+03'58") | 80 / 9058 |
| 20 | | 05'47" (+02'16") | 1000 / 10058 |
| 21 | | 07'05" (+03'34") | 25 / 10083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
132.04 km 
New Balance Hanzo C 累積 :
1172.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'17" | 00:10'43" |
| 3 | 05'22" | 00:16'05" |
| 4 | 05'45" | 00:21'50" |
| 5 | 05'10" | 00:27'00" |
| 6 | 05'12" | 00:32'12" |
| 7 | 05'09" | 00:37'21" |
| 8 | 04'59" | 00:42'20" |
| 9 | 06'58" | 00:49'18" |
| 10 | 05'58" | 00:55'16" |
| 10.1 | 05'57" | 00:55'46" |
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