10.3 km | 01:00:17 | 05:50/km日期: 2021-05-02 16:52 - 平均心率: 132 - 卡路里: 497 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(31)
Pace: 07'00" / 05'46" / 05'41" / 05'25" / 05'24" / 05'30" / 05'17" / 05'06" / 06'44" / 06'16" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'54") | 1000 / 1000 |
| 2 | | 05'46" (+00'40") | 1000 / 2000 |
| 3 | | 05'40" (+00'34") | 1000 / 3000 |
| 4 | | 05'25" (+00'19") | 1000 / 4000 |
| 5 | | 05'24" (+00'18") | 1000 / 5000 |
| 6 | | 05'29" (+00'23") | 1000 / 6000 |
| 7 | | 05'17" (+00'11") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 06'43" (+01'37") | 1000 / 9000 |
| 10 | | 06'16" (+01'10") | 1000 / 10000 |
| 11 | | 06'55" (+01'49") | 306 / 10306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 89.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'46" | 00:12'46" |
| 3 | 05'41" | 00:18'27" |
| 4 | 05'25" | 00:23'52" |
| 5 | 05'24" | 00:29'16" |
| 6 | 05'30" | 00:34'46" |
| 7 | 05'17" | 00:40'03" |
| 8 | 05'06" | 00:45'09" |
| 9 | 06'44" | 00:51'53" |
| 10 | 06'16" | 00:58'09" |
| 10.3 | 06'54" | 01:00'16" |
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