11.3 km | 01:06:04 | 05:51/km日期: 2015-02-22 06:43 - 地點: 愛河之心-鐵道故事館 - 天氣: 地上還濕的 - 卡路里: 650 Cal - 溫度: 21°C - 濕度: 96%
Pace: 06'06" / 05'38" / 05'44" / 05'50" / 05'47" / 06'07" / 05'56" / 05'54" / 05'41" / 05'51" / 05'45" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'29") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'43" (+00'06") | 1000 / 3000 |
| 4 | | 05'50" (+00'13") | 1000 / 4000 |
| 5 | | 05'46" (+00'09") | 1000 / 5000 |
| 6 | | 06'07" (+00'30") | 1000 / 6000 |
| 7 | | 05'55" (+00'18") | 1000 / 7000 |
| 8 | | 05'54" (+00'17") | 1000 / 8000 |
| 9 | | 05'40" (+00'03") | 1000 / 9000 |
| 10 | | 05'50" (+00'13") | 1000 / 10000 |
| 11 | | 05'44" (+00'07") | 1000 / 11000 |
| 12 | | 06'09" (+00'32") | 285 / 11285 |
2月累積里程 :
106.36 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'38" | 00:11'44" |
| 3 | 05'44" | 00:17'28" |
| 4 | 05'50" | 00:23'18" |
| 5 | 05'47" | 00:29'05" |
| 6 | 06'07" | 00:35'12" |
| 7 | 05'56" | 00:41'08" |
| 8 | 05'54" | 00:47'02" |
| 9 | 05'41" | 00:52'43" |
| 10 | 05'51" | 00:58'34" |
| 11 | 05'45" | 01:04'19" |
| 11.3 | 06'07" | 01:06'04" |
展開計圈分析
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