10.1 km | 01:12:34 | 07:09/km日期: 2021-05-03 05:21 - 平均心率: 132 - 卡路里: 481 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 07'00" / 08'29" / 07'06" / 08'00" / 07'36" / 06'40" / 06'43" / 06'45" / 06'47" / 06'38" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" (+00'06") | 302 / 302 |
| 2 | | 21'49" (+18'07") | 86 / 389 |
| 3 | | 03'44" (+00'02") | 294 / 683 |
| 4 | | 21'24" (+17'42") | 92 / 776 |
| 5 | | 03'45" (+00'03") | 296 / 1072 |
| 6 | | 22'27" (+18'45") | 85 / 1158 |
| 7 | | 03'42" | 311 / 1470 |
| 8 | | 21'07" (+17'25") | 90 / 1561 |
| 9 | | 03'47" (+00'05") | 302 / 1864 |
| 10 | | 19'12" (+15'30") | 101 / 1965 |
| 11 | | 03'48" (+00'06") | 304 / 2270 |
| 12 | | 19'05" (+15'23") | 105 / 2376 |
| 13 | | 03'50" (+00'08") | 304 / 2680 |
| 14 | | 21'20" (+17'38") | 91 / 2772 |
| 15 | | 03'53" (+00'11") | 300 / 3073 |
| 16 | | 19'03" (+15'21") | 100 / 3173 |
| 17 | | 03'46" (+00'04") | 305 / 3478 |
| 18 | | 19'48" (+16'06") | 96 / 3575 |
| 19 | | 03'48" (+00'06") | 301 / 3876 |
| 20 | | 08'19" (+04'37") | 1000 / 4876 |
| 21 | | 06'41" (+02'59") | 1000 / 5876 |
| 22 | | 06'42" (+03'00") | 1000 / 6876 |
| 23 | | 06'46" (+03'04") | 1000 / 7876 |
| 24 | | 06'41" (+02'59") | 1000 / 8876 |
| 25 | | 06'45" (+03'03") | 1000 / 9876 |
| 26 | | 06'21" (+02'39") | 257 / 10134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 335.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 08'29" | 00:15'29" |
| 3 | 07'06" | 00:22'35" |
| 4 | 08'00" | 00:30'35" |
| 5 | 07'36" | 00:38'11" |
| 6 | 06'40" | 00:44'51" |
| 7 | 06'43" | 00:51'34" |
| 8 | 06'45" | 00:58'19" |
| 9 | 06'47" | 01:05'06" |
| 10 | 06'38" | 01:11'44" |
| 10.1 | 06'11" | 01:12'34" |
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