24.6 km | 02:39:43 | 06:29/km日期: 2021-05-01 06:23 - 總爬升: 601 m - 地點: 日月潭 - 天氣: 熱 - 平均心率: 147 - 卡路里: 1701 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(30)
Pace: 06'46" / 05'35" / 05'55" / 09'12" / 06'53" / 05'42" / 05'47" / 05'56" / 07'28" / 08'03" / 05'16" / 07'19" / 05'50" / 05'35" / 10'12" / 05'53" / 05'34" / 05'32" / 14'19" / 04'41" / 04'00" / 14'23" / 05'26" / 06'30" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+02'44") | 1000 / 1000 |
2 | | 05'35" (+01'35") | 1000 / 2000 |
3 | | 05'54" (+01'54") | 1000 / 3000 |
4 | | 09'12" (+05'12") | 1000 / 4000 |
5 | | 06'53" (+02'53") | 1000 / 5000 |
6 | | 05'41" (+01'41") | 1000 / 6000 |
7 | | 05'47" (+01'47") | 1000 / 7000 |
8 | | 05'56" (+01'56") | 1000 / 8000 |
9 | | 07'27" (+03'27") | 1000 / 9000 |
10 | | 08'02" (+04'02") | 1000 / 10000 |
11 | | 05'16" (+01'16") | 1000 / 11000 |
12 | | 07'18" (+03'18") | 1000 / 12000 |
13 | | 05'50" (+01'50") | 1000 / 13000 |
14 | | 05'35" (+01'35") | 1000 / 14000 |
15 | | 10'12" (+06'12") | 1000 / 15000 |
16 | | 05'52" (+01'52") | 1000 / 16000 |
17 | | 05'34" (+01'34") | 1000 / 17000 |
18 | | 05'32" (+01'32") | 1000 / 18000 |
19 | | 07'55" (+03'55") | 1000 / 19000 |
20 | | 04'41" (+00'41") | 1000 / 20000 |
21 | | 04'00" | 1000 / 21000 |
22 | | 05'36" (+01'36") | 1000 / 22000 |
23 | | 05'25" (+01'25") | 1000 / 23000 |
24 | | 06'29" (+02'29") | 1000 / 24000 |
25 | | 11'28" (+07'28") | 620 / 24620 |
新竹 曾良榮
新竹 曾良榮