21.5 km | 01:53:12 | 05:16/km日期: 2015-02-21 06:47 - 卡路里: 1313 Cal - 溫度: 17°C - 濕度: 81%
Pace: 04'57" / 05'11" / 05'29" / 05'45" / 05'22" / 05'38" / 05'36" / 05'23" / 05'21" / 05'28" / 05'14" / 05'29" / 05'06" / 05'30" / 05'03" / 05'04" / 05'10" / 05'10" / 05'08" / 05'14" / 04'58" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 994 / 994 |
2 | | 05'09" (+00'15") | 1001 / 1996 |
3 | | 05'31" (+00'37") | 1008 / 3005 |
4 | | 05'44" (+00'50") | 1000 / 4005 |
5 | | 05'22" (+00'28") | 1014 / 5019 |
6 | | 05'38" (+00'44") | 997 / 6017 |
7 | | 05'37" (+00'43") | 999 / 7016 |
8 | | 05'20" (+00'26") | 1004 / 8021 |
9 | | 05'20" (+00'26") | 1004 / 9026 |
10 | | 05'26" (+00'32") | 986 / 10012 |
11 | | 05'14" (+00'20") | 1012 / 11025 |
12 | | 05'29" (+00'35") | 998 / 12024 |
13 | | 05'06" (+00'12") | 1010 / 13035 |
14 | | 05'29" (+00'35") | 1001 / 14036 |
15 | | 05'03" (+00'09") | 1002 / 15038 |
16 | | 05'05" (+00'11") | 998 / 16037 |
17 | | 05'09" (+00'15") | 1012 / 17049 |
18 | | 05'06" (+00'12") | 993 / 18043 |
19 | | 05'10" (+00'16") | 1002 / 19046 |
20 | | 05'12" (+00'18") | 1004 / 20050 |
21 | | 05'00" (+00'06") | 1000 / 21051 |
22 | | 04'07" | 407 / 21458 |
嘉義怡安(河馬跑不快)