9.0 km | 00:44:35 | 04:56/km日期: 2021-04-27 19:37 - 平均心率: 156 - 卡路里: 577 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 04'50" / 04'40" / 04'56" / 04'59" / 05'00" / 04'58" / 04'52" / 05'07" / 04'57" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'11") | 1000 / 1000 |
| 2 | | 04'39" | 1000 / 2000 |
| 3 | | 04'55" (+00'16") | 1000 / 3000 |
| 4 | | 04'59" (+00'20") | 1000 / 4000 |
| 5 | | 04'59" (+00'20") | 1000 / 5000 |
| 6 | | 04'57" (+00'18") | 1000 / 6000 |
| 7 | | 04'52" (+00'13") | 1000 / 7000 |
| 8 | | 05'06" (+00'27") | 1000 / 8000 |
| 9 | | 04'57" (+00'18") | 1000 / 9000 |
| 10 | | 08'21" (+03'42") | 33 / 9033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
147.32 km 
NIKE Nike Air Zoom Winflo 5 累積 :
1826.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'40" | 00:09'30" |
| 3 | 04'56" | 00:14'26" |
| 4 | 04'59" | 00:19'25" |
| 5 | 05'00" | 00:24'25" |
| 6 | 04'58" | 00:29'23" |
| 7 | 04'52" | 00:34'15" |
| 8 | 05'07" | 00:39'22" |
| 9 | 04'57" | 00:44'19" |
| 9.0 | 08'24" | 00:44'36" |
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