15.9 km | 01:46:22 | 06:40/km日期: 2015-02-18 16:04 - 卡路里: 861 Cal - 溫度: 18°C - 濕度: 68%
Pace: 05'59" / 06'20" / 06'25" / 06'34" / 06'31" / 06'49" / 06'38" / 06'46" / 06'33" / 06'17" / 07'23" / 06'45" / 07'01" / 07'08" / 07'06" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'09") | 402 / 402 |
| 2 | | 05'53" | 407 / 810 |
| 3 | | 06'13" (+00'20") | 404 / 1215 |
| 4 | | 06'05" (+00'12") | 418 / 1633 |
| 5 | | 06'30" (+00'37") | 399 / 2033 |
| 6 | | 06'17" (+00'24") | 407 / 2440 |
| 7 | | 06'36" (+00'43") | 396 / 2836 |
| 8 | | 06'22" (+00'29") | 413 / 3249 |
| 9 | | 06'33" (+00'40") | 399 / 3649 |
| 10 | | 06'53" (+01'00") | 394 / 4043 |
| 11 | | 06'30" (+00'37") | 410 / 4453 |
| 12 | | 06'30" (+00'37") | 401 / 4854 |
| 13 | | 06'30" (+00'37") | 407 / 5262 |
| 14 | | 06'50" (+00'57") | 397 / 5659 |
| 15 | | 06'47" (+00'54") | 402 / 6061 |
| 16 | | 06'41" (+00'48") | 400 / 6462 |
| 17 | | 06'40" (+00'47") | 409 / 6871 |
| 18 | | 06'50" (+00'57") | 402 / 7273 |
| 19 | | 06'42" (+00'49") | 409 / 7683 |
| 20 | | 06'37" (+00'44") | 409 / 8093 |
| 21 | | 06'35" (+00'42") | 407 / 8500 |
| 22 | | 06'46" (+00'53") | 405 / 8906 |
| 23 | | 06'03" (+00'10") | 409 / 9315 |
| 24 | | 06'30" (+00'37") | 417 / 9732 |
| 25 | | 06'20" (+00'27") | 410 / 10143 |
| 26 | | 07'00" (+01'07") | 404 / 10547 |
| 27 | | 07'08" (+01'15") | 401 / 10949 |
| 28 | | 07'40" (+01'47") | 408 / 11357 |
| 29 | | 06'44" (+00'51") | 415 / 11772 |
| 30 | | 06'59" (+01'06") | 410 / 12182 |
| 31 | | 06'39" (+00'46") | 417 / 12600 |
| 32 | | 07'09" (+01'16") | 407 / 13008 |
| 33 | | 07'03" (+01'10") | 404 / 13412 |
| 34 | | 07'30" (+01'37") | 408 / 13820 |
| 35 | | 06'55" (+01'02") | 423 / 14244 |
| 36 | | 07'25" (+01'32") | 402 / 14646 |
| 37 | | 06'42" (+00'49") | 427 / 15073 |
| 38 | | 05'56" (+00'03") | 412 / 15485 |
| 39 | | 06'46" (+00'53") | 426 / 15911 |
| 40 | | 07'02" (+01'09") | 33 / 15944 |
2月累積里程 : 101.07 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'20" | 00:12'19" |
| 3 | 06'25" | 00:18'44" |
| 4 | 06'34" | 00:25'18" |
| 5 | 06'31" | 00:31'49" |
| 6 | 06'49" | 00:38'38" |
| 7 | 06'38" | 00:45'16" |
| 8 | 06'46" | 00:52'02" |
| 9 | 06'33" | 00:58'35" |
| 10 | 06'17" | 01:04'52" |
| 11 | 07'23" | 01:12'15" |
| 12 | 06'45" | 01:19'00" |
| 13 | 07'01" | 01:26'01" |
| 14 | 07'08" | 01:33'09" |
| 15 | 07'06" | 01:40'15" |
| 15.9 | 06'27" | 01:46'22" |
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