17.2 km | 01:54:11 | 06:38/km日期: 2021-04-23 18:06 - 平均心率: 140 - 卡路里: 1163 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 07'00" / 06'13" / 06'55" / 06'20" / 06'20" / 06'31" / 08'44" / 06'32" / 06'25" / 06'36" / 08'40" / 06'11" / 06'15" / 06'26" / 08'13" / 06'12" / 06'56" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'48") | 1000 / 1000 |
| 2 | | 06'13" (+00'02") | 1000 / 2000 |
| 3 | | 06'55" (+00'44") | 1000 / 3000 |
| 4 | | 06'19" (+00'08") | 1000 / 4000 |
| 5 | | 06'20" (+00'09") | 1000 / 5000 |
| 6 | | 06'30" (+00'19") | 1000 / 6000 |
| 7 | | 06'57" (+00'46") | 1000 / 7000 |
| 8 | | 06'32" (+00'21") | 1000 / 8000 |
| 9 | | 06'24" (+00'13") | 1000 / 9000 |
| 10 | | 06'35" (+00'24") | 1000 / 10000 |
| 11 | | 06'43" (+00'32") | 1000 / 11000 |
| 12 | | 06'11" | 1000 / 12000 |
| 13 | | 06'14" (+00'03") | 1000 / 13000 |
| 14 | | 06'26" (+00'15") | 1000 / 14000 |
| 15 | | 08'02" (+01'51") | 1000 / 15000 |
| 16 | | 06'11" | 1000 / 16000 |
| 17 | | 06'55" (+00'44") | 1000 / 17000 |
| 18 | | 08'15" (+02'04") | 196 / 17196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 201.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'13" | 00:13'13" |
| 3 | 06'55" | 00:20'08" |
| 4 | 06'20" | 00:26'28" |
| 5 | 06'20" | 00:32'48" |
| 6 | 06'31" | 00:39'19" |
| 7 | 08'44" | 00:48'03" |
| 8 | 06'32" | 00:54'35" |
| 9 | 06'25" | 01:01'00" |
| 10 | 06'36" | 01:07'36" |
| 11 | 08'40" | 01:16'16" |
| 12 | 06'11" | 01:22'27" |
| 13 | 06'15" | 01:28'42" |
| 14 | 06'26" | 01:35'08" |
| 15 | 08'13" | 01:43'21" |
| 16 | 06'12" | 01:49'33" |
| 17 | 06'56" | 01:56'29" |
| 17.2 | 08'39" | 01:58'11" |
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