17.3 km | 01:34:17 | 05:27/km日期: 2021-04-22 05:42 - 總爬升: 227 m - 卡路里: 1155 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 03'45" / 04'51" / 05'44" / 06'07" / 05'45" / 05'25" / 05'38" / 05'31" / 05'42" / 05'23" / 05'33" / 05'31" / 05'39" / 05'18" / 04'59" / 05'10" / 04'54" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'51") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 05'43" (+00'52") | 1000 / 3000 |
| 4 | | 06'07" (+01'16") | 1000 / 4000 |
| 5 | | 05'45" (+00'54") | 1000 / 5000 |
| 6 | | 05'24" (+00'33") | 1000 / 6000 |
| 7 | | 05'38" (+00'47") | 1000 / 7000 |
| 8 | | 05'31" (+00'40") | 1000 / 8000 |
| 9 | | 05'41" (+00'50") | 1000 / 9000 |
| 10 | | 05'22" (+00'31") | 1000 / 10000 |
| 11 | | 05'33" (+00'42") | 1000 / 11000 |
| 12 | | 05'30" (+00'39") | 1000 / 12000 |
| 13 | | 05'38" (+00'47") | 1000 / 13000 |
| 14 | | 05'17" (+00'26") | 1000 / 14000 |
| 15 | | 04'59" (+00'08") | 1000 / 15000 |
| 16 | | 05'09" (+00'18") | 1000 / 16000 |
| 17 | | 04'53" (+00'02") | 1000 / 17000 |
| 18 | | 05'02" (+00'11") | 278 / 17278 |
4月累積里程 :
317.46 km 
母子鱷魚🐊 跟上來#10白 累積 :
458.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'45" | 00:03'45" |
| 2 | 04'51" | 00:08'36" |
| 3 | 05'44" | 00:14'20" |
| 4 | 06'07" | 00:20'27" |
| 5 | 05'45" | 00:26'12" |
| 6 | 05'25" | 00:31'37" |
| 7 | 05'38" | 00:37'15" |
| 8 | 05'31" | 00:42'46" |
| 9 | 05'42" | 00:48'28" |
| 10 | 05'23" | 00:53'51" |
| 11 | 05'33" | 00:59'24" |
| 12 | 05'31" | 01:04'55" |
| 13 | 05'39" | 01:10'34" |
| 14 | 05'18" | 01:15'52" |
| 15 | 04'59" | 01:20'51" |
| 16 | 05'10" | 01:26'01" |
| 17 | 04'54" | 01:30'55" |
| 17.3 | 05'01" | 01:32'19" |
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